CoachPramod

CoachPramod A proponent of Fitness Through Running motivated trained more than 3500 to conquer HM, FM & Ultras

Just the fun of numbers 63 years of 1963 model! Thanks all for wonderful BD wishes and delicious cakes! Thanks for maki...
15/05/2026

Just the fun of numbers 63 years of 1963 model!
Thanks all for wonderful BD wishes and delicious cakes!
Thanks for making sure you don't miss the annual visit to wish me.

A wonderful panel discussion and insightful Q&A with students, faculty, and industry leaders at the BNMIT Leadership Sum...
09/05/2026

A wonderful panel discussion and insightful Q&A with students, faculty, and industry leaders at the BNMIT Leadership Summit on Inclusive Leadership.

Well organised in association with the Quality Circle Federation of India, Bengaluru Chapter—kudos to the students, staff, and management for a thoughtfully executed event.

Honoured to share the stage at the BNMIT Leadership Summit.Encouraging to see sports management finding its place in ser...
08/05/2026

Honoured to share the stage at the BNMIT Leadership Summit.
Encouraging to see sports management finding its place in serious academic conversations.

Thank you for the opportunity.

Our unique initiative to get women moving is hitting the headlines. Huge thanks to for backing the Pune Saree Run this ...
22/02/2026

Our unique initiative to get women moving is hitting the headlines. Huge thanks to for backing the Pune Saree Run this year..saree.run
​After 9 years of building this community across 6 cities, we can’t wait to see the sea of sarees at Mahalaxmi Lawns on 8th March.
​Are you joining us? Read the full feature in today’s Sakal and register via the link in our bio!

Great energy and inspiring conversations today!Grateful to ji Tejaswi for leading this amazing idea exchange with Beng...
03/07/2025

Great energy and inspiring conversations today!
Grateful to ji Tejaswi for leading this amazing idea exchange with Bengaluru’s vibrant sports startup community.

Excited to collaborate and build a future where fitness is more inclusive, sustainable, and fun for all! 💪🏽🌱🏃‍♂️




.play

We are proud to be associated with the amazing conceptWear ❤️ and be a part of the .thali MOVEment! ✨Join us on 10th M...
01/03/2024

We are proud to be associated with the amazing concept
Wear ❤️ and be a part of the .thali MOVEment! ✨

Join us on 10th March, Sunday as we and raise awareness for Women's Heart Health. ♀️❤️

REGISTER LINK IN .thali Bio

Venue: Shalini Grounds, Jayanagar 5th Block, Jayanagar

Reporting Time: 6:00 AM

Flag Off: 6:30 AM

~ ❤️ ~ ❤️ ~ ❤️ ~ ❤️~

✨ WHAT TO EXPECT: ✨

❤️ Expert advice on heart health & fitness
💃🏽 Warm up Zumba session
🏃🏽‍♀️🏃🏾‍♀️ Run in Red with 100s of others
👩🏽‍⚕️ Free health screenings from AI Health and Bridge Health
🍛 Nutritious brunch from the GreenPath
💪🏽Endurance booth by JJ
💝 Exciting Giveaways

My new training programs are starting tomorrow. You can join them from any place suitable to you or from training centre...
29/01/2024

My new training programs are starting tomorrow. You can join them from any place suitable to you or from training centres in Bengaluru | Pune | Kolkata

Train for
or , as per your goals.

.in .in #मॅरेथॉन #रनिगं #ट्रेनिंग

13/10/2022

2 Days remaining!
Strength Training for Runners! - 2nd Batch
Starting from 15th Oct. register (link available in Bio)
These will be follow-along, online sessions with minimum equipment.
Training days, Wednesday and Friday / 6:00 am to 7:00 am.

We will focus on Running specific strength requirements with workouts routines to:
1. Strengthen muscles and connective tissues
2. Build Power
3. Improve Balance
4. Boost neuromuscular coordination
5. Enhance the Running Economy
Minimise Injury
.in

Attended an impassioned celebrations & unveiling of new shoes elite 3 20 at the Brooks Summit 2022. Thanks for a...
31/07/2022

Attended an impassioned celebrations & unveiling of new shoes elite 3 20 at the Brooks Summit 2022.

Thanks for a special mention of during the event and arranging such a big Runners's gala event.
Also very nice to meet an humble champion

.roadrunners

“Unless you try to do something beyond what you have already mastered, you will never grow.”― Ronald E. OsbornThis quote...
29/04/2022

“Unless you try to do something beyond what you have already mastered, you will never grow.”― Ronald E. Osborn

This quote inspires me to be on the path of continuous learning and in the process, certification under the aegis of the Ministry of Skill Development Entrepreneurship, Govt. of India is gratifying!

Happy to announce that now I am, NSQF Level 6 'Strength and Conditioning Coach' by Sports, Physical Education, Fitness and Leisure Skills Council (SPEFL-SC). Spefl SC

In sync with the hopes of normalcy, we are starting a new training session with 12 programs from 18th Sep. With new exci...
14/09/2021

In sync with the hopes of normalcy, we are starting a new training session with 12 programs from 18th Sep. With new exciting training programs options for both fitness and advanced running are available.

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