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Eva Wellness Clinic

Eva wellness clinic have 2 aspects to achieve well being of your mind and body. Second, we have fitness studio where we give 21 different fitness training.

First we deal with your health issues with the help of Counselling, medicine and diet therapy. *Eva wellness clinic*
is ready to provide offline Session for *Fitness Workout* + *Diet Consultation.*

*Come and Enjoy a new Workout style every day*

*Our Services* :
Weight loss and stress management
Life style disorders
Garbha Sanskar
� Zumba� Power garba� Piloxing�Aerobic� Step aerobic� Tabata �

Functional training� Circuit training� Yoga
� Stretching and many more ...

*_Effective Results in 21 days !!_*

Personal Trainings available too ! Starting a New Batch *@ 6pm **

Fees : ₹2000/-

*Contact no:*
� *7498977884*

22/10/2021

Garbha Sanskar Batches started..
Online and offline sessions are available..

For more information:
Contact on : 7498977884

19/10/2021

The Beginning Of Festivities With Sharad Purnima

The night of the fullest moon of the year signifies the start of the month of the Vedic month of Kartik or the start of all the festivities. It is believed that on the night of Sharad Purnima, the gods bestow Amrit, or nectar to the world, through the rays of the most beautiful full moon that enhances the essence and qualities of all animate and inanimate objects. Anything that is left under this full moon absorbs the auspiciousness of its rays and can act as a carrier to transmit this energy. Read on to know more about the essence of this day.

THE AUSPICIOUSNESS OF SHARAD PURNIMA

In Ayurveda, Sharad Purnima is known for its principle of Hansodak. According to the Charak Samhita, leaving some water in a silver vessel under the Purnima’s beautiful moon, helps absorb and imbibe all qualities of the evening sun and rising moon that activate an enhancing luminosity (Saumyata) in the body.

This water can be used for bathing or be splashed on face. It can also be consumed as the first drink of water (Ushapaan), to soothe the mind, body and soul.

HISTORY OF SHARAD PURNIMA

*Prasadam*

In princely states of the country, all the cooking utensils and vessels were left under the moon, on Sharad Purnima, to absorb the moon’s rays and imbibe its positivity. This was a solemn ceremony to honor the occasion of the Purnima; while everyone was dressed in white, offering white Prasadam (flowers) to the divine. The furnishings were set up with cushions and bolsters of snow-white silk, which were embroidered in silver. Princesses were required to wear no other jewelry but pearls; in necklaces, earrings, bangles, to radiate the glow of the Purnima moon. A grand dinner for the Royal families was then arranged, where everything on the menu was white in color: an auspicious picnic with merriment and dancing in the aura of moonshine. Huge silver vessels were used to make Kheer (Indian rice pudding), which were displayed to absorb the propitious Moon rays.

15/10/2021

“दसऱ्याच्या या शुभदिनी तुमचे आयुष्य सुख-समाधानाचे- आनंदाचे भरभराटीचे, उज्ज्वल यशाचे आणि आर्थिक विकासाचे जावो… हि सदिच्छा!”

“सोनं घ्या आणि सोन्यासारखे राहा…. दसऱ्याच्या हार्दिक शुभेच्छा!” ☘️ -

14/10/2021

𝗡𝗮𝘃𝗿𝗮𝘁𝗿𝗶 𝗗𝗮𝘆 𝟴 ( 𝗡𝗮𝘃𝗮𝗺𝗶 )- 𝗣𝗶𝗻𝗸🌸🌷💗

🌸Pink colour of Love and Compassion.

💗Pink Signifies Sympathy, Kindness ,pure love and warm

🌷Pink has a Soothing effect on mind and is considered as the colour which reduces Anxiety and Stress tension..

🌸It has A Nurturing Effect, it radiates kindness, romance.

🌷Pink colour also means Being in Good Health..

Ayurveda has Various Beautiful Flowers starting with Pink Lotus, Shalmali Flower,Punarnava Flower, Sahadevi, Rose.🌸🌷🥀🌹🌸🌺

🌷🌷lotus (Padma) one of the Beautiful Plant which is One of Favourite Flower of Devi mata..
Lotus has medicinal properties which work both on mind and body.
Lotus Radiates Peace , Soulfulness..
Lotus is used in treating various Pitta vikar,
🌷Kamal naal (kakadi)-Stem of Lotus is edible and has nourishing effect on Muscles and bones 🥗

🌷likewise Padmakastha is used in treating Dysmenorrhoea, Fibroids, DUB..

🌸 Punarnava, Kanchanar has Beautiful Pink Flowers and are used in preparation of Various Medicines which are widely used in Treating Shoth (oedema) , Cyst, tumor and Lesion

🌹Rose a symbol of love!
Is medicinal too..
Rose Gulkand is pitta pacifier , that is it reduces excess heat present in body.

𝗚𝗼𝗼 𝗚𝗿𝗲𝗲𝗻! 𝗚𝗼 𝗪𝗶𝘁𝗵 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮!!
💚🌳💚🌳💚🌳💚🌳💚🌳

𝐍𝐚𝐯𝐫𝐚𝐭𝐫𝐢 𝐚𝐧𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐃𝐚𝐲 8!

Post credit:ayurvedaru2jaa

13/10/2021

𝗡𝗮𝘃𝗿𝗮𝘁𝗿𝗶 𝗗𝗮𝘆 𝟳 (𝗔𝘀𝘁𝗵𝗮𝗺𝗶) - 𝗕𝗹𝘂𝗲🔵💙

💠Blue colour of Trust and loyalty.

🔷Blue Has calming and relaxing effect of mind and body.
It gives Peace and makes Confidence and secure.

💙 Blue Colour Radiates Honesty, reliable and responsible attitude.

🔷Blue Colour Signifies Peace, Tranquility, reduces Stress, relaxation, calmness,cooling, soothing, intelligence, trust.

💙Blue Colour enhances Willpower, security.

Bunch of Medicinal Dravya which are Described in Ayurveda who have enormous Medicinal Property and are Beautiful in nature..
💠💠💠💠💠💠💠💠💠💠💠💠
🔷Rudraksha has High importance in Spiritual and Medicinal uses..
Initally Rudraksha fruit is blue in colour and it gradually dries up and turns into the Rudraksh which is then used.
It is also called as Blueberry Beads 🫐

Aparajita a well known plant seen on fence and know for its beautiful blue colour!
It is one of the Best Brain Tonic used after processing..
It helps in Improving intelligence, improves voice and is good for heart..
Improves memory and concentration.

Like wise Brahma Kamal, Neelkamal are variety of Lotus which are rarely seen and also used in medicine.
🌷💠🌷💠🌷💠🌷💠🌷💠🌷
𝗚𝗼𝗼 𝗚𝗿𝗲𝗲𝗻! 𝗚𝗼 𝗪𝗶𝘁𝗵 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮!!
💚🌳💚🌳💚🌳💚🌳💚🌳

𝐍𝐚𝐯𝐫𝐚𝐭𝐫𝐢 𝐚𝐧𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐃𝐚𝐲 7!

Post credit:ayurvedaru2jaa

12/10/2021

𝗡𝗮𝘃𝗿𝗮𝘁𝗿𝗶 𝗗𝗮𝘆 𝟲- 𝗥𝗲𝗱♥️🔴🚩

♥️ colour of Passion and Strong Emotion,
Colour of Love and Feelings.

🔴 Red Colour Signifies Strength, Passion, Vibrant Attitude,Power,Energy,
Stimulation.

🔴Red Colour Works on Mind and Boosts up Confidence and Sassyness.
Pumping up Dompamine!

♥️Red Colour Also Indicates Danger so it is colour of Caution As Well!

🌹🥀In Ayurveda Bunch of Dravya has Beautiful Red Colour Flowers starting with Langali Pushpa which comes under Agad and to be used very wisely!

🏵️Shalmali Pushpa Having Tinge of Red and Pink is Best Pitta Pacifier, Best Tonic and helps in keeping your Iron, Calcium levels up to mark ..
Shalmali Is also Know for its vast Use in various Menstrual cycle dysorders..

🌹Manjistha The original Red colour bark! Works miraculous in heart disease, skin disease and improves complexion.

🔴Dadima twak(peel) is best Krumighna dravya and used in kwath form in Basti Panchakarma.

🏵️ Dravyas which are natural in red in colour works mainly on pitta dosha, are uttam Krumighna, Rakta shodhak (Blood purifier ) and Varnya(Improves Skin Complexion
𝗚𝗼𝗼 𝗚𝗿𝗲𝗲𝗻! 𝗚𝗼 𝗪𝗶𝘁𝗵 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮!!
💚🌳💚🌳💚🌳💚🌳💚🌳

𝐍𝐚𝐯𝐫𝐚𝐭𝐫𝐢 𝐚𝐧𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐃𝐚𝐲 5!

Post credit:ayurvedaru2jaa

11/10/2021

𝗡𝗮𝘃𝗿𝗮𝘁𝗿𝗶 𝗗𝗮𝘆 𝟱- 𝗪𝗵𝗶𝘁𝗲🤍🕊️⚪

White Color of Purity and Innocence.
White is True Balance of All Colour..

🕊️White is Colour of Peace And Sanity,this Radiates Peace of Mind and Body and Harmony Between Both.

🤍It Provides Hope and Clarity by Refreshing and Purifying Mind.

⚪It Increases Sense of Sophistication and Cleanliness

🤍White colour Symbolises Simplicity, Purity, Cleanliness, Positivity, Coolness,Innocence, Clarity, Optimistic Attitude.

Ayurveda Has Bunch of Dravya which has White Flowers ,Roots which are
Chitrak Pushpa, Jati Pushpa, Dhattur Pushpa, Japa, Aparijita Pushpa..

🌿🌼White Colour according to Ayurveda, is Pitta shamak and Helps in reducing Raktagat Ushanata..
It is also Anti Cancerous as it provides Coolness and Rejuvenate Tissue and Cell Health..

⚪🕊️A lot of Research shows that in Cancer Condition Vikrut Pitta Along with Rakta is involved..so various Ayurveda herbs are used in different forms to tackle Cancer Conditions..

🤍 Chitrak Is Agni Vardhak, Deepan and Pachan and helps in Reducing Kleda.

🌿🌼Herbs and It's Specific Colour has lot to do while Treating Diseases ,various Health Ailments..
Likewise,
Jati pushpa which works miraculously in treating Vrana..
Ashwagandha is best Nidrajanan..
Vidarikand is Best Mansadhatu pustikar..
𝗚𝗼𝗼 𝗚𝗿𝗲𝗲𝗻! 𝗚𝗼 𝗪𝗶𝘁𝗵 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮!!
💚🌳💚🌳💚🌳💚🌳💚🌳

𝐍𝐚𝐯𝐫𝐚𝐭𝐫𝐢 𝐚𝐧𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐃𝐚𝐲 5!

Post credit:ayurvedaru2jaa

10/10/2021

𝗡𝗮𝘃𝗿𝗮𝘁𝗿𝗶 𝗗𝗮𝘆 𝟰- 𝗢𝗿𝗮𝗻𝗴𝗲 🟠🟧

🟠Orange colour is of enthusiasm and warmth..it Radiates Emotion and provides emotional Strength.

🟠 It is optimistic and uplifting,adds spontaneity and positivity to life..

🟠orange is a colour of Balancing Mind.

🟠Orange Colour Reflects Optimistic Attitude, self confidence, independence, adventure, new beginning, creativity

🟠 Orange colour is a symbol of Spirituality in Hindu Religion

Ayurveda has Bunch of beautiful Dravya which as Orange Colour Flowers which are-
Palash Pushpa, Jhendu Pushpa, Kadamb Pushpa

🌳Kadam Tree one among of the Holy Tree.. Lord Krishna used to Reside on Kadam Tree for playing Flute according to mythology.

🟠Palash Pushpa is Used to Improves Blood Quantity and Quality , Nullifies all Toxins present in Blood, improves Blood circulation and Useful in anemia
Also widely used in Various gynac issues like DUB , Dysmenorrhoea etc

🌼Jhendu Pushpa Swaras (juice) is locally applied in Bledding Piles and Fissure Conditions

𝗚𝗼𝗼 𝗚𝗿𝗲𝗲𝗻! 𝗚𝗼 𝗪𝗶𝘁𝗵 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮!!
💚🌳💚🌳💚🌳💚🌳💚🌳

𝐍𝐚𝐯𝐫𝐚𝐭𝐫𝐢 𝐚𝐧𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐃𝐚𝐲 4!

Post credit:ayurvedaru2jaa

09/10/2021

𝗡𝗮𝘃𝗿𝗮𝘁𝗿𝗶 𝗗𝗮𝘆 𝟯- 𝗚𝗿𝗲𝘆

🌼Grey Colour symbolises Sophistication, Reliability, Maturity and Practicality.

🌼Grey Colour Symbolises calm, balance and encourages impartiality,
Dedication, calming, Professionalism

🌼 Grey Colour Attracts more to those who are in emotional turmoil, as grey radiates more of neutral emotions,it helps in calming a stressed mind.

🌼Grey is a colour of Silence and Calm and depth,it is linked with maturity and protection.

🌼Grey is Colour of compromise which in affirmative term refer to detachment of mind from unnecessary materialistic things.

🌼 AYURVEDA has Bunch of Dravya whose seeds are grey in colour..
Most common used is Jeera seeds ,one of the best pitta pacifier and widely used in food as well as Medicine..
Jeera is good for ur heart, cools ur heated mind and body, pacified thirst and improves urine output!

Seeds of Latakaranj (सागरगोटा) are widely used in Various Gynaecology Disorder, Irregular me**es, unovulatiob and in various conditions of Infertility..

🌼🌿𝗡𝗮𝘃𝗿𝗮𝘁𝗿𝗶 𝗮𝗻𝗱 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮🌼🌿

Post credit:ayurvedaru2jaa

08/10/2021

𝗡𝗮𝘃𝗿𝗮𝘁𝗿𝗶 𝗗𝗮𝘆 𝟮- 𝗚𝗿𝗲𝗲𝗻 🟢☘️♻️💚🌿

𝑮𝒓𝒆𝒆𝒏 Stands for the Colour of Nature And Ayurveda.

☘️Colour of Nature which symbolises Growth, Prosperity, Freshess,Harmony and Rejuvenation.

♻️ Green Symbolises Save Nature and Save Mother Earth by Reduce,Reuse, Recycle..

🌿Colour Green Symbolises Whole Ayurveda...
Ayurveda The Science of Life!☘️💚
Nature and Ayurveda go hand in hand..
Also human being is a outcome of nature itself
So make Ayurveda Your Routine!🌿

💚 Colour Green Stands for Trees!🌴🌳🌲Which gives a message of Save Trees, Plant more Tress, adapt Green, Adapt Ayurveda

💚Green Has effect on Human Body too helping Anxious mind to calm down, lowers Heart. Rate, blood pressure, improves Concentration and Creativity.

☘️colour Green Represents Compassion, Balance, harmony, expansiveness, relaxation, moderation

🌳🌿Green= Ayurveda= Health🌟🙌

Adapt Ayurveda to Achieve Healthy Mind and Body!
Everything that is Green Is Good for Your Mind and Body!

𝗚𝗼𝗼 𝗚𝗿𝗲𝗲𝗻! 𝗚𝗼 𝗪𝗶𝘁𝗵 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮!!
💚🌳💚🌳💚🌳💚🌳💚🌳

𝐍𝐚𝐯𝐫𝐚𝐭𝐫𝐢 𝐚𝐧𝐝 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐚 𝐃𝐚𝐲 𝟐!

Post credit:ayurvedaru2jaa

07/10/2021

𝗡𝗮𝘃𝗮𝗿𝗮𝘁𝗿𝗶 𝗗𝗮𝘆 𝗢𝗻𝗲- 𝗬𝗲𝗹𝗹𝗼𝘄 💛 🟡

𝒀𝒆𝒍𝒍𝒐𝒘 Stands for Optimism, enlightment and happiness beams of yellow colour carry promise of positive future..
Yellow Radiates Energy, positivity and has high spiritual importance in Hindu Religion..

🟡 Wearing yellow helps in uplifting positive mindset, has effect on decision making power, helps in improving memory and keeping mind clear.

🟡 We also know yellow is a colour of traffic light which indicates 'caution' which in terms of Health Relates to our Attentive behaviour towards our Body and Mind.

🌼🌻Ayurveda has Bunch of Dravya which has either flower, fruit which are yellow in colour..
Which are as follows-
Haridra (haldi), Aragwad pushpa, Peeta Sahachar, Changeri Puspa and Japa (Hibiscus)

All the Above Medicinal Dravya in some or other form Works in Pacifying aggravated pitta dosha and hence this bunche of Yellow Dravyas are used in various Medicinal Preparation and in various Forms to treat Diseases..

🟡𝙉𝙖𝙫𝙧𝙖𝙩𝙧𝙞 𝙖𝙣𝙙 𝘼𝙮𝙪𝙧𝙫𝙚𝙙𝙖 𝘿𝙖𝙮 1🟡

Post credit :ayurveda .ru2jaa

01/10/2021

Garba is layered with symbolism of the feminine divine and cyclical nature of life.
Garba is a dance that honors, worships, and celebrates the feminine form of divinity. The word "garba" comes from the Sanskrit word garbha, meaning "womb." Traditionally, the dance is performed by women in a circle around a clay lantern with a light inside, called a garbha deep ("womb lamp"). The garbha deep has another symbolic interpretation. The vessel itself is a symbol of the body, within whom divinity (in the form of the Goddess or Devi) resides. Garba is danced around this symbol to honor the fact that all humans have the divine energy of Devi within them. Today, it is common to have images of Durga at the center of the circle in lieu of the garbha deep.
Come and Learn basics and advance garba ..
for more information contact on 7498977889

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