RG Fitness Solution

RG Fitness Solution Rakesh Gidh is Mumbai based Certified Fitness Professional and Nutrition Expert. A prodigy of Gold’s Gym, Rakesh Gidh is an ardent advocate of Health & Fitness.

A Management Professional and a National Level Kick Boxer, Rakesh Gidh is a multifaceted
individual with a repertoire of attributes. Inspired by his role model ‘Rocky Balboa’ – a character portrayed by Sylvester Stallone on screen, he decided to enter the realm of Fitness that will not only contribute to the society that he lives in but will also make the world a better place. Rakesh believes lik

e fingerprints, every individual and his body differs from the other. Hence a one size fits all or rather a cookie cutter approach with meal plans or workout programs will not suit everyone but will rather have disastrous consequences if tried blindly, without proper guidance. Hence, under his professional expertise, every individual will have a Customized Meal Plan &
Workout Schedule catering to their goals that will help them maximize gains and unleash their true potential, within a brief span of time. This customization will not only help them achieve their dream physiques but will infuse them with adequate functionality as well. His services include:

Weight Loss Management

Functional Strength Training & Core Development

Corrective Exercises and Rehabilitation

Posture & Muscular Imbalance Correction

Enhanced Sports & Endurance Based Performance Training

Body Sculpting

Nutrition Advice

General Fitness

Happy daughters day ...
27/09/2020

Happy daughters day ...

09/09/2020

Support For Kangana
Support for Sushant...

Final day of Any guesses who will win Follow for results.
22/05/2020

Final day of
Any guesses who will win
Follow for results.

18/05/2020

Memories ...
Back squats by .

16/05/2020

squats while balancing book on the head ...
any guesses on how many squats the book fell?

The . A fitness challenge I am ready for!!!
16/05/2020

The .
A fitness challenge I am ready for!!!

13/05/2020

Lockdown can’t be more productive than this, participate in
I am ready are you !!!

03/05/2020
03/05/2020

This one is better then last one

Making inspiring fitness journeys have always been my passion and lockdown is no excuse when u have such fitness enthusi...
27/04/2020

Making inspiring fitness journeys have always been my passion and lockdown is no excuse when u have such fitness enthusiasts around to work on ..
Here is phenomenal lockdown transformation of my client losing 6 kgs in past 30 days and getting fitter by every passing day.

Address

Kalyan

Telephone

+919819697333

Website

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