Fortify Wellness

  • Home
  • Fortify Wellness

Fortify Wellness Without Hard Workout/Medicines/Side Effect/Without Dieting. You can LOSE/GAIN & MAINTAIN your WEIGHT. For BODY EVALUATION REPORT. Call= 9924228133 Heart Health
4.

Hello...

I am Bhavika...

�Our Mission is
*MAKING THE WORLD HEALTHIER & HAPPIER*

�As a Wellness Coach Helping our Society to Achieve their HEALTH GOALS.

�Like

1. Weight Management
(Weight Loss,Weight Gain,Weight Maintain)
2. Digestive Health
3. Bones & Joints Health
5. Energy & Fitness
6. Children's Health
7. Sports Nutrition
8. Skin Health
9. Gut Health
10. Overall Well-Being Life

Now,T

ell me Your 1st Priority...

�If You Or Anyone From Your Near & Dears have any Health Goals? Call or Message 9924228133
�� Thank you ��

11/01/2024
Which bread do you prefer??Here are few things we need to keep in mindAs you can see, per slice they all have almost sim...
11/12/2021

Which bread do you prefer??

Here are few things we need to keep in mind

As you can see, per slice they all have almost similar
calories. So you can always choose "white" bread if
that's your fav. White breads are not fattening

Yes, brown and multigrain option have marginally
extra fibre and nutrients, which can be easily
compensated by adding few more veggies in your
sandwich or overall diet.

We should not label foods as "good" or "bad". Some
foods are more nutritionally dense than others. That's
it.

Your roti/rice can be easily replaced by breads
on some day.. absolutely no harm.. just account the
calories and macros.

Adding or removing any food from your diet doesn't
do anything to your weight loss journey or overall
health, it's sum total calories of your overall diet.. over a
period of time.

Note: We have compared English Oven breads in the
graphic.

30/11/2021

9 Steps to Burn Fat Without Losing Muscle

Walking is the easiest form of exercise that doesn't need much exertion. However, it helps keep body in shape and health...
18/09/2021

Walking is the easiest form of exercise that doesn't need much exertion. However, it helps keep body in shape and healthy. Take a look at the many benefits of walking here.

Address


Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00
Sunday 10:00 - 15:00

Telephone

+919924228133

Website

Alerts

Be the first to know and let us send you an email when Fortify Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fortify Wellness:

Shortcuts

  • Want your business to be the top-listed Gym/sports Facility?

Share