31/08/2023
๐๏ธโโ๏ธ Like me, are you also finding it hard to follow your fitness routineโ
Yes, you read that correctly. It was difficult for me to stick to my fitness routine.
Nobody in this world is perfect. And, like you, I do not stick to a fitness regimen.
To be honest, I did not have a workout routine until recently.
In the past, I attempted to go to the gym several times but was only able to do so for 15-20 days due to excessive traveling for work and other reasons. โ๏ธ
You may argue that reasons will always exist, and I completely agree.
For that reason, I try to practice one thing consistently, i.e., Mediation.
Every day, I spend 15-20 minutes meditating, which helps me maintain balance, pause my thoughts, and relax my mind.. ๐งโโ๏ธ
Iโve been following this routine for around seven months.
We are all working hard to keep our fitness routines consistent. ๐ช
Arenโt you tryingโ
Therefore, I have decided to do one more thing Iโm going to follow now, and for that, Iโve enrolled in a gym and CrossFit program.
We frequently neglect the foundation of life, which is health, due to excessive travel and work pressure.
I have struggled a lot in this area of my life, but now I am looking forward to resolving it as well.
I realize I am committing to you and informing you about enrollment.๐
You might be thinking that enrollment is not enough.
It is all about sticking to the routine.
To answer your question, I would like to tell you that this time I have decided to do it when it is possible without the pressure of consistency.
โก๏ธ When are you deciding to fix your fitnessโ
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