Anahatha Yoga Academy

Anahatha Yoga Academy yoga for all. we teach u both physically and mentally

Yoga is the journey of the self, through the self, to the self—and it is most beautiful when shared across generations. ...
26/06/2026

Yoga is the journey of the self, through the self, to the self—and it is most beautiful when shared across generations. 🧘‍♂️✨
This International Yoga Day, we had the absolute privilege of partnering with to host a truly special celebration. We brought together the vibrant energy of children from [Orphanage Name] and the gentle wisdom of residents from [Old Age Home Name] for a morning of gentle movement, shared laughter, and deep connection by the sea.
Seeing the elders guide the little ones and watching the children bring radiant smiles to their faces proved that wellness knows no age limits.
Thank you to the incredible team at Taj Fisherman's Cove for opening their hearts and beautiful spaces to make this day unforgettable for our special guests. 🙏💙
Swipe left to see some of the purest glimpses of joy, unity, and peace from our morning. ➡️
Dhilipan Yoga Suriya

12th International yoga day celebration 2026 Finding our center, together. 🧘✨We teamed up with  to celebrate Internation...
26/06/2026

12th International yoga day celebration 2026

Finding our center, together. 🧘✨
We teamed up with to celebrate International Yoga Day, and the energy was absolutely electric! From powerful morning flows to deep, mindful meditation, our community showed up, stretched out, and breathed as one.
Huge shoutout to everyone who rolled out their mats with us and to Decathlon for providing the ultimate gear to keep our practice seamless.
Here are a few glimpses of the magic we created together. Swipe left to feel the vibe! ➡️

12/06/2025

Tamilmani Performing leg balance asana on the clay pot.
Life needs physical and mental balance

Trained by Dhilipan Yoga Suriya Dhilipan Anahatha YogaAcademy Dhilipan Yoga

*Winners never cheat, and cheaters never win* teaches us that *honesty is key to real success*. Cheating might give quic...
08/01/2025

*Winners never cheat, and cheaters never win* teaches us that *honesty is key to real success*. Cheating might give quick results, but it doesn't last. *True winners work hard*, play fair, and earn respect. Cheating only brings problems in the end. *Stay honest and focused*, because *real success comes from doing the right thing*

Hand Balancing Asana with Yoga Chair SupportTake your hand balancing practice to the next level with the support of a yo...
21/12/2024

Hand Balancing Asana with Yoga Chair Support

Take your hand balancing practice to the next level with the support of a yoga chair!

Benefits:
- Builds confidence and strength in hand balancing
- Improves balance, focus, and concentration
- Enhances overall upper body strength and flexibility

@highlights

Anandasana variation Anantasana, also known as the Sleeping Vishnu Pose or Side Reclining Leg Lift Pose.Stretches the ha...
27/08/2024

Anandasana variation

Anantasana, also known as the Sleeping Vishnu Pose or Side Reclining Leg Lift Pose.

Stretches the hamstrings, hips, calves, pelvic floor muscles, groin muscles, gluteus maximus, psoas.Improves overall body balance and coordination.Reduces obesity of the hips and thighs, and tones the side waist area

10th international yoga day celebration   aurora
16/06/2024

10th international yoga day celebration aurora

Every day Every where Do  yoga be Awesome aurora   yoga day
04/06/2024

Every day Every where Do yoga be Awesome
aurora yoga day

01/06/2024
Everyday , Everywhere do Yoga & Be Awesome
31/05/2024

Everyday , Everywhere do Yoga & Be Awesome

Address

MCN Nagar Extension
Thoraipakkam

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
6pm - 7pm

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