Dipak Paunikar - Fitness Trainer

Dipak Paunikar - Fitness Trainer Greetings! I am Dipak Paunikar, a passionate fitness enthusiast, certified trainer.

Mountains don’t just test your strength, they change your soul 🏔️
24/05/2026

Mountains don’t just test your strength, they change your soul 🏔️

11/01/2026

To train the cardiac muscles, you have to do incline walking, jogging, running, swimming, cycling, rowing all these things and that too with high intensity.

06/01/2026
04/01/2026

New challenge for me 5km running in 25min

03/01/2026

Fitness will become more expensive in 10 years

02/01/2026

Tere sapno k liye tujhe vo sab karna padega jo bhusre nhi karte

30/12/2025

Day-30 Hybrid workout

Address

Surat

Telephone

+919099782299

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