Suryansh Yoga

Suryansh Yoga Nurture your well-being with suryansh yoga centre. Breath | Believe | Achieve
Reserve your yoga spot now

🌟 Welcome to Suryansh Yoga Studio 🌟

Located in the heart of Ahmedabad, Suryansh Yoga Studio is your trusted destination for holistic wellness and authentic yoga practices.

🧘‍♀️ Our Mission: To guide you on a journey of self-discovery and health through traditional and modern yoga techniques tailored to your needs.

✨ What We Offer:

Customized yoga programs for all skill levels 🧘
Online

and offline classes 🌍
Stress relief, flexibility improvement, and mindfulness sessions 🙏
Specialty programs for fitness, therapy, and personal growth 💪

📍 Offline Locations in Ahmedabad: Drive-in | Ranip | Sola | Shilaj | Prahladnagar | Satellite | Vastrapur | Bopal

🌐 Join Us Today: Experience the transformative power of yoga and unlock your true potential.

📞 Call us at 9939675274/9898311478 to book your session now!

🧘‍♂️ ONLINE YOGA WITH SURYANSH YOGA 🧘‍♀️Transform your body, calm your mind, and nourish your soul—all from the comfort ...
29/07/2026

🧘‍♂️ ONLINE YOGA WITH SURYANSH YOGA 🧘‍♀️

Transform your body, calm your mind, and nourish your soul—all from the comfort of your home.

✨ Join our live online yoga sessions and experience:
🌿 Better Flexibility
🧠 Mental Clarity
💚 Stress Relief
⚖️ Inner Balance
🌸 Holistic Well-being

📅 Live Interactive Classes
💻 Zoom / Google Meet
👨‍🏫 Suitable for beginners and experienced practitioners

📞 Book Your Class: 9939675274

Your wellness journey begins today. Join Suryansh Yoga and practice with purpose. 🙏

Today's Online Yoga Practice 🧘‍♀️✨Every session is a step towards a stronger body, a calmer mind, and a healthier life.T...
27/07/2026

Today's Online Yoga Practice 🧘‍♀️✨
Every session is a step towards a stronger body, a calmer mind, and a healthier life.

Today's focus:
✔️ Back Strength
✔️ Spine Mobility
✔️ Hip Flexibility
✔️ Better Posture

Small daily efforts create extraordinary results. Keep practicing. Keep growing. 🌿

📍Online Yoga Sessions Worldwide
📞 9939675274

# 🫁 अनुलोम-विलोम की 7 सामान्य गलतियाँ # # # 1️⃣ बहुत तेज़ गति से करनाधीरे, सहज और नियंत्रित गति से श्वास लें। # # # 2️⃣...
23/07/2026

# 🫁 अनुलोम-विलोम की 7 सामान्य गलतियाँ

# # # 1️⃣ बहुत तेज़ गति से करना

धीरे, सहज और नियंत्रित गति से श्वास लें।

# # # 2️⃣ ज़ोर लगाकर श्वास लेना

श्वास को खींचें नहीं, उसे स्वाभाविक रहने दें।

# # # 3️⃣ क्षमता से अधिक देर तक श्वास रोकना

शुरुआत में कुंभक (श्वास रोकना) का अभ्यास बिना मार्गदर्शन न करें।

# # # 4️⃣ गलत मुद्रा में बैठना

रीढ़ सीधी रखें, कंधे ढीले और शरीर आरामदायक रखें।

# # # 5️⃣ भोजन के तुरंत बाद अभ्यास करना

खाली पेट या भोजन के 3–4 घंटे बाद करें।

# # # 6️⃣ नाक पर अधिक दबाव डालना

नासिका को हल्के स्पर्श से बंद करें, ज़ोर न लगाएँ।

# # # 7️⃣ केवल तकनीक पर ध्यान, श्वास पर नहीं

पूरा ध्यान श्वास की लय और जागरूकता पर रखें।

---

# # # 💡 याद रखें

अनुलोम-विलोम का उद्देश्य केवल श्वास लेना नहीं, बल्कि शरीर और मन के बीच संतुलन स्थापित करना है |

योगाचार्य सूरज | Suryansh Yoga

I also recommend adding a small box titled:

# # # ✅ सही तरीका

* बाएँ नासिका से श्वास लें।
* दाएँ से श्वास छोड़ें।
* दाएँ से श्वास लें।
* बाएँ से श्वास छोड़ें।
* यही एक चक्र है।

🕉️🙏
13/07/2026

🕉️🙏

मौन में जो उत्तर मिलते हैं, वे शब्दों में नहीं मिलते हैं 🕉️🙏
10/07/2026

मौन में जो उत्तर मिलते हैं, वे शब्दों में नहीं मिलते हैं 🕉️🙏

✨ A healthy couple grows stronger together. 🧘‍♀️🧘‍♂️Good health is one of the greatest gifts partners can give each othe...
09/06/2026

✨ A healthy couple grows stronger together. 🧘‍♀️🧘‍♂️

Good health is one of the greatest gifts partners can give each other. Through regular yoga practice, couples can improve flexibility, build strength, reduce stress, and create a healthier lifestyle together.

These beautiful moments from our online personal couple yoga sessions remind us that wellness becomes more enjoyable when shared. 💚

📱 Join our Online Yoga Sessions
✅ Personalized Guidance
✅ Live Interactive Classes
✅ Flexible Timings
✅ Suitable for All Age Groups

Your journey to better health can begin today—right from the comfort of your home.

📞 9939675274

🚩🙏 विजयदशमी की हार्दिक शुभकामनाएं 🙏🚩असत्य पर सत्य की विजय,अधर्म पर धर्म की विजय,अज्ञान पर ज्ञान की विजय — यही है दशहरा क...
02/10/2025

🚩🙏 विजयदशमी की हार्दिक शुभकामनाएं 🙏🚩
असत्य पर सत्य की विजय,
अधर्म पर धर्म की विजय,
अज्ञान पर ज्ञान की विजय — यही है दशहरा का संदेश। 🌸✨
आपके जीवन में हमेशा अच्छाई की जीत हो और नई ऊर्जा का संचार हो। 💫
🌺 विजयादशमी की शुभकामनाएँ 🌺

🙏 Happy Guru Purnima 🙏On this sacred day, we bow to the Guru —Who removes darkness and awakens the light within. 🌟At Sur...
09/07/2025

🙏 Happy Guru Purnima 🙏
On this sacred day, we bow to the Guru —
Who removes darkness and awakens the light within. 🌟

At Suryansh Yoga, we walk this very path — guiding students through yoga, breath, and awareness. 🧘‍♂️💫
Online Yoga Classes now available for all levels — from anywhere, anytime. 💻🌍

📞 Join us: 9939675274

pose
11/05/2025

pose

Address

404, Anushri Accolade, 2, Science City Road
Sola
380060

Opening Hours

Monday 6am - 12pm
4pm - 8:30pm
Tuesday 6am - 12pm
4pm - 8:30pm
Wednesday 6am - 12pm
4pm - 8:30pm
Thursday 6am - 12pm
4pm - 8:30pm
Friday 6am - 12pm
4pm - 8:30pm
Saturday 6am - 12pm
4pm - 8:30pm

Telephone

+919939675274

Website

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