Shred N Shine Wid Bhakti

Shred N Shine Wid Bhakti Certified Fitness Coach and Nutrition Specialist (ACE approved)

15/08/2026

Medicine ball - Full body workout
Pushups
One leg RDL
Slams n burpees
Circles
Side lunges
Mountain climbers
Overhead weighted squats
Russian twists
Toe touch

07/08/2026

“Your back carries your body. Your mindset carries your life. Train both.”💪💪❤️❤️

As a coach, I motivate others to believe in themselves.As an athlete, I remind myself to do the same.HYROX pushed me bey...
31/07/2026

As a coach, I motivate others to believe in themselves.

As an athlete, I remind myself to do the same.

HYROX pushed me beyond my comfort zone and reminded me that growth happens when you’re willing to embrace discomfort.

Every challenge became a lesson.
Every finish line became a new starting line.

To everyone chasing a goal—whether it’s your first workout, your first race, or your biggest dream—

✨ Keep showing up.
✨ Keep trusting the process.
✨ Keep proving to yourself that you’re capable of more.

This is only the beginning.

16/07/2026

Legs on fire. Mind on the goal. Every rep has a purpose.No shortcuts—just consistency. 🔥🏋️‍♀️

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Noida

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