02/09/2025
INTERNATIONAL CLIENT TRANSFORMATION:
Super proud to present to you, the transformation of Reetika.
Reetika pulled this off while working full-time on her job in Dubai and taking care of her kid.
A lot of times, I get this question:
Can a working mom lose fat and pull off a mind-blowing transformation?
Can a working mom lose fat while maintaining their social life?
Read ALONG!
This transformation is a testament to the fact, that yes, in TeamAG we can do it. :))
—
On our first call, the main concern for Reetika was losing weight with her busy schedule because of her job and her newborn. Also, she is a big-time foodie :D (she has a small treat meal every weekend, of course in moderation) and likes to eat out over the weekends because of living in Dubai so we planned everything around that.
This mind-blowing transformation is a result of:
Smart and Flexible Nutrition 🥘 🥗
Progressive Training 🏋️♀️ 🚴♂️
Mindset and Lifestyle Work 🛌 📖 🧘♀️
Regular Check-ins 🧾
More than 10k steps daily
And NO EXCUSES!!
—
There were weeks in between when we did not see a lot of progress but Reetika had trust in the process, which is one of the biggest requirements I have as a coach.
—
Weight:
Week 0: 75 kgs
Week 12: 65.9 kgs
Inches lost: 12.5 inches overall
—
Swipe left to see the amazing amount of inches lost overall
—
I am soooo proud of the work Reetika has done.
Phase I is done and time for phase II and the lifestyle integration phase.
Watch out this space for Phase II transformation!
—
Are you a busy IT professional like Reetika?
Want to transform like Reetika while making it a lifestyle, managing a social life, managing your busy work hours?
Want to get ‘Summer Ready’?
Join
DM me the word “Transform” and we can get started.
Your Coach.
AG
