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tushar.budhiraja_02

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tushar.budhiraja_02

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from tushar.budhiraja_02, Personal trainer, Noida.

22/10/2022

We are the Frontend Developers !!!

Hum patake nhi fodte hum code fad te hai 🤣

mi97 ugh ka.ladka_

26/04/2022

Leg workouts engage the major muscle groups of your body, which helps to improve overall athletic performance and support healthy movement patterns in your daily life. A strong lower body will also help to prevent injury and manage chronic conditions such as arthritis, heart disease, and diabetes.

20/04/2022

T-bar rowing
Hitting workouts almost after 8 months of long break.
Happy with strength but losses so so much of size.
Now this time to get back in shape with size and strength together🔥

11/10/2021

Hardworking always develops your back😬
Leaner day by day
Jaldi hi result dekhne ko milne vala h🥰

Coach

02/10/2021

Taan aidan vi rakane munda kaim lagdae
Ni jadon jatt ready hunda thoda time lagdae

03/08/2021

Done with First Dose💉

💉✔️

30/06/2021

नमस्कार कोविड-19 के अनलॉक की प्रक्रिया अब पूरे देश में शुरू हो गई है...ऐसे में अपने घरों से बाहर तभी निकलें जब बहुत आवश्यक हो, फेस कवर या मास्क पहनते समय ध्यान रखें कि मुंह और नाक अच्छी तरह से ढ़कें रहें...सार्वजनिक स्थानों पर कम से कम दो गज या छह मीटर की दूरी रखें...हाथ और साफ संबंधी स्वच्छता का पालन करें...याद रखें कि छोटी सी लापरवाही ही भी भारी पड़ सकती है...खांसी बुखार या सांस लेने संबंधी समस्या होने पर तुरंत राज्य हेल्पलाइन या राष्ट्रीय हेल्पलाइन 1075 पर संपर्क करें...भारत सरकार द्वारा जनहित में जारी।.

20/05/2021

My Body condition physique nowadays with not having workout more than one month. So many Dis balancing in diet. Having little bit fat on lower side abdomen. Overall fat percentage is around 12-14%. But overall I am quite happy because this is physique is not getting worsted like last year lockdown 1.0.
Coach
Soon gonna start home workout.

17/05/2021

Create your own visual style… Let it be unique for yourself and yet identifiable for others.

23/03/2021

Squat 130kg x 1
Coach

leg extension

20/03/2021

Deadlift- 165 kg(sumo).
Coach
Nutrition Partner
Vc
Paintra

15/03/2021

All our dreams can come true, if we have the courage to pursue them.

Address

Noida
201301/07/09

Website

facebook.com

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