YogVidya

03/05/2026

Strong. Aligned. In control.

Mat Pilates is more than just a workout — it’s a practice that builds deep strength, improves posture, and brings you back into your body.

We’re opening a few exclusive spots for our group sessions.

🗓 Tues / Thurs

⏰ 11:00 AM – 12:00 Noon

Join us in-studio or online and experience mindful movement in a calm, focused space.

📍 YogVidya Studio, Vasant Kunj, New Delhi

Spots are limited and filling quietly.
Reserve your space:

02/05/2024

Workout with your Kids

They're not excuses, they're sponges.

Lead by example

Exercise as a family, to build stronger relationships, mental and physical health.

For adults and kids.....Let's start our Sunday morning practice together....! For details WhatsApp @9818189603

25/03/2024

14/01/2024

Yoga and Fun !!!

31/12/2023

Dear Near and Dear Ones,

As we approach the final last day of 2023, I find myself reflecting with gratitude. First and foremost, thank you, God, for this journey.

To my true friends, your camaraderie is cherished, and I applaud each one of you.

Expressing heartfelt thanks to those who showered me with love—it means the world.

To those who caused hurt, I extend forgiveness and choose to forget. To those I've hurt, my sincere apologies—please forgive me.

For those who posed challenges, let's conquer new heights in 2024 together.

To those I've expressed love to, know that my affection endures into the coming year.

A special thank you to those who offered their help—I am profoundly grateful and eager to reciprocate in the right season.

Your collective efforts made 2023 a year of growth and accomplishment. Here's to a prosperous New Year 2024 for you and your families.

Wishing you safety, health, and the joy of living large.

Have an exceptional day and 2024!

Best wishes,
Vidya Mundhra

28/12/2023

With the blessings of the Almighty and my Gurus 🙏🙏

25/12/2023

BE YOUR OWN SANTA

Christmas, the time to rejoice, reconnect, reminisce, rejuvenate and recreate is here.

Gift yourself a healthy and holistic lifestyle. Rejoice and immerse yourself in the blissful yoga sessions.

Get together to avail a special Christmas and New Year offer - waiting just for you !!

For details - call/ WhatsApp @ 9818189603

18/12/2023

*Ho! Ho! Ho!*

Jingle bells jingle bells jingle all the way
Online yoga sessions are perfect to add to the day!!

*This Christmas be a *Santa** for someone and bring a gift of yogic bliss to be rejoiced from the comfort of home.

*_Grab gift vouchers from YogVidya_* and get your friends & family started early on their upcoming new year resolution to healthy being.

_Show love to your loved ones the right way!_

*Gift vouchers for 3 online yoga sessions offered at @ Rs. 1000/- (a Rs. 1500/-value).

04/12/2023

Surrendering to the Mother and the Mother Earth. Letting the positive sunrays sink in..... Relaxed body and a calm mind...