Mahesh Negi

Mahesh Negi ๐Ÿ’ช๐Ÿผ๐๐Ž๐ƒ๐˜๐๐”๐ˆ๐‹๐ƒ๐„๐‘ ๐Ÿ‘จโ€๐ŸŽค๐€๐‚๐“๐Ž๐‘
๐Ÿฅ‡๐€๐Œ๐€๐“๐„๐”๐‘ ๐Ž๐‹๐˜๐Œ๐๐ˆ๐€ ๐Ÿ”๐Ÿฅ‡๐Œ๐‘ ๐ˆ๐๐ƒ๐ˆ๐€
๐Ÿ–๐Ÿฅ‡๐Œ๐‘ ๐”๐Š /๐Ÿ๐Ÿ‘๐Ÿฅ‡๐Œ๐‘ ๐ƒ๐„๐‹๐‡๐ˆ /๐Ÿ‹๏ธ ๐™๐™๐˜ผ๐™‰๐™Ž๐™๐™Š๐™๐™ˆ๐˜ผ๐™๐™„๐™Š๐™‰ ๐™Ž๐™‹๐™€๐˜พ๐™„๐˜ผ๐™‡๐™„๐™Ž๐™
๐Ÿ’ป๐™Š๐™‰๐™‡๐™„๐™‰๐™€ ๐™๐™๐˜ผ๐™„๐™‰๐™„๐™‰๐™‚๐Ÿ๐™‰๐™๐™๐™๐™„๐™๐™„๐™Š๐™‰ ๐Ÿ’Š๐™๐™€๐™ƒ๐˜ผ๐˜ฝ Uttrakhandโ€, 9 X โ€œMr.
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Hi
Iโ€™m Mahesh Negi, an IBBFF Pro Bodybuilder, with over two decades of professional experience in competitive bodybuilding. Over the course of my bodybuilding career spanning 19 years, Iโ€™ve earned multiple titles like โ€œMr. Amateur Olympiaโ€, 2 X โ€œMr. Delhiโ€, 6 X โ€œMr. Indiaโ€, with my latest achievement being runner up at โ€œMr. UKโ€. Itโ€™s interesting to know that besides being a competitive bodybuilde

r, Iโ€™m also a certified Rehab Expert with certifications in Advanced Diet and Nutrition Courses. My achievements as a coach, belittle my own by proving my capabilities as a Body Transformation Specialist, having coached many professional bodybuilding champions, and even as a celebrity trainer.

01/06/2026

6 Best Shoulder Workout For Bigger & Wider Delts ๐Ÿ’ช

Want rounder, stronger, and wider shoulders?
In this workout, I'm performing 6 powerful shoulder exercises that target the front, side, and rear delts for complete shoulder development.
โœ… Build Strength
โœ… Improve Shoulder Size
โœ… Create 3D Delts
โœ… Increase Muscle Definition
Train with intensity, focus on proper form, and stay consistent.
๐Ÿ’ช Save this workout and try it in your next shoulder session!
Mahesh Negi | MN Body Transformation

How's the josh ๐Ÿ’ฏ๐Ÿงฟ๐Ÿ’ช๐Ÿผ๐ŸŽฏ
31/05/2026

How's the josh ๐Ÿ’ฏ๐Ÿงฟ๐Ÿ’ช๐Ÿผ๐ŸŽฏ

Jai shri ram ๐Ÿ™ ๐Ÿ…๐Ÿ˜Š๐Ÿงฟ๐Ÿ’ช๐Ÿผ
31/05/2026

Jai shri ram ๐Ÿ™ ๐Ÿ…๐Ÿ˜Š๐Ÿงฟ๐Ÿ’ช๐Ÿผ

30/05/2026

Adi won the Elite Fit Strategy Challenge today with an amazing comeback.
Piyush also performed greatโ€”never give up on your goals! This challenge is proudly sponsored by GluTech Nutrition.

30/05/2026

Stop Doing Only Presses for Chest Growth

Think bench press and chest press are enough to build a bigger chest?
Wrong.
If you're only doing pressing movements, you're missing a key piece of chest development. To fully train your chest, you need a combination of:
โœ… Compound Movements (Presses)
โœ… Isolation Movements (Flyes)
Watch this video to learn why both are essential for maximum chest growth and better muscle activation.
Follow MN Body Transformation for more fitness tips and workout guidance.

Jai shri ram ๐Ÿ™ ๐Ÿงฟโ™ฅ๏ธโค๏ธ๐Ÿงฟโค๏ธ๐Ÿงฟ
30/05/2026

Jai shri ram ๐Ÿ™ ๐Ÿงฟโ™ฅ๏ธโค๏ธ๐Ÿงฟโค๏ธ๐Ÿงฟ

30/05/2026

"เค›เฅ‹เคŸเฅ‡ เค•เคฆเคฎ, เคฌเคกเคผเฅ‡ เคฌเคฆเคฒเคพเคต"
เคนเคฐ เค›เฅ‹เคŸเคพ เคชเฅเคฐเคฏเคพเคธ เค†เคชเค•เฅ‹ เค†เคชเค•เฅ‡ เคฌเคกเคผเฅ‡ เคฒเค•เฅเคทเฅเคฏ เค•เฅ‡ เค•เคฐเฅ€เคฌ เคฒเฅ‡ เคœเคพเคคเคพ เคนเฅˆเฅค

29/05/2026

3 Back Workout Mistakes You Must Avoid! ๐Ÿ”ฅ
Your back wonโ€™t grow if your form is wrong! โŒ
In this video, Iโ€™m showing 3 common mistakes people make during lat pulldowns and seated rows that kill back gains.
โœ… Keep your body stable
โœ… Donโ€™t use excessive weight
โœ… Maintain proper posture during rows
Fix these mistakes and build a stronger, wider back! ๐Ÿ’ช
Follow for more fitness tips & workout guidance.
๐Ÿ“ MN Body Transformation

29/05/2026

Plan Your Workout Smart ๐Ÿ’ช๐Ÿ”ฅ
Stop following the crowd in the gym.
Plan your weekly workout smartly and prioritize your weak muscle groups for better gains and faster progress.
Train with strategy, not emotions. ๐Ÿ”ฅ
Comment your current workout split ๐Ÿ‘‡

29/05/2026

Delhi Heat ๐Ÿ”ฅ vs Uttarakhand Chill ๐ŸŒŠ

Escaping the Delhi heat and enjoying the cold natural waterfalls in Uttarakhand with my son ๐ŸŒŠ๐Ÿ”๏ธโค๏ธ
Nothing beats fresh mountain water, peaceful vibes, and quality family time ๐Ÿ’ฆโœจ
These are the moments that truly matter ๐Ÿ™Œ

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Mn Body Transformation
Delhi
110045

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+19899621344

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