Aniket kamble

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04/02/2021

Squat
217.5 kg x 1 (RPE 5)
175.0 kg x 7 (RPE 4)



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🎙️

30/01/2021

Squat
250kg x 1 (RPE 7)
200kg x 5 (RPE 7)





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⚙️

27/01/2021

Tempo Bench
130Kg x 5



23/01/2021

Squat
240kg x 1 (RPE 6)
190kg x 6 (RPE 5)

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⚙️ in

21/01/2021

🚚 bench
125kg x 5 (RPE 9)

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💬

17/01/2021

Squat
232.5 Kg x 1 (RPE 7)
187.5 Kg x 6 (RPE 4)

Coach

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Dm

15/01/2021

Tempo Bench
120 Kg x 5 (RPE 8)

Coach

T-shirt 👕

11/01/2021

Deadlift 235kg x 1 (RPE 3)
Pause Deadlift 200 x 5 (RPE 4)

Start of a new training block
Coach
Had fun traning with

Address

Navi Mumbai (New Mumbai)

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