Ekta Turakhia

Ekta Turakhia Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ekta Turakhia, Personal trainer, Mumbai.

Helping you build strength, both physical & mental, one movement at a time! 🙂

https://www.instagram.com/ekta.turakhia?igsh=MTBkNnh5bTMyMDM4bQ%3D%3D&utm_source=qr

18/05/2026

Share it to help women across..

15/05/2026

Think you’re well hydrated? Think again!💧

Mobility expands available range of motion.Strength stabilises and controls that range under load.When mobility improves...
22/12/2025

Mobility expands available range of motion.
Strength stabilises and controls that range under load.

When mobility improves without strength, joints lack protection.
When strength improves without mobility, movement efficiency suffers.

True movement resilience comes from integrating BOTH!
Building freedom and control so the body can perform, adapt, and stay injury-resistant over time.

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Mumbai
400077

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