Tathastu Ayu Wellness

Tathastu Ayu Wellness Harsha Patel - Certified Yoga & Wellness Coach 🧘‍♀️
Health Coach | 500 HR Yoga Alliance (USA)
QCI Level 1 Yoga Instructor
Reiki & Mantra Healer ✨

06/02/2026

❤️‍🔥 🙏 ❤️

01/02/2026

Feeling tired, stressed, or out of balance lately?
This is your sign to slow down & take care of your health 💚

At Tathastu Ayu Wellness, we help you heal from within through:
🧘‍♀️ Personalized Yoga Therapy & Online Classes
🥗 Diet Correction & Sustainable Lifestyle Guidance
🧠 Stress, Anxiety & Mental Wellness Support
✨ 1-on-1 Holistic Health Coaching

🎁 FIRST Health Consultation – FREE
👉 DM to book now

20/01/2026

🌸 Join Online Yoga Classes at Tathastu Ayu Wellness by Harsha Patel
🧘‍♀️ Personal Online Sessions – customised as per your goals
👥 Group Online Sessions – guided practice with a supportive community
📩 DM me to begin your path towards calm, care & cure.

🌞 Surya Namaskar — The Ultimate Full-Body Yoga Flow.
New to yoga? This step-by-step guide will help you understand the correct sequence, posture alignment, and breathing rhythm for every pose.

🌿 Surya Namaskar (Sun Salutation) is more than just a warm-up — it’s a complete practice for the body, mind, and soul.

✨ Benefits:
•⁠ ⁠Builds flexibility & strength
•⁠ ⁠Improves digestion & blood circulation
•⁠ ⁠Increases focus & mindfulness
•⁠ ⁠Supports weight management & inner balance

Begin gently, stay consistent, and let the energy of the sun awaken every cell within you. 🌞🧘‍♀️

AyuWellness

Hello everyone 🙏I’m Harsha Patel, a Certified Yoga & Health Coach and I’m happy to share that I’ve started my own wellne...
13/01/2026

Hello everyone 🙏

I’m Harsha Patel, a Certified Yoga & Health Coach and I’m happy to share that I’ve started my own wellness venture — Tathastu Ayu Wellness 🌿

I offer online yoga classes and personalised health coaching, including guidance on:
✨ Nutrition Guidance
✨ Lifestyle Transformation
✨ Mental Wellness & Inner Healing
✨ Personalised Yoga Sessions

Each session is designed to improve weight, gut health, energy levels, sleep, and overall lifestyle through simple, personalised habits — no extreme diets or gym pressure.

If you or someone you know is looking to improve health, find mental peace, and create balance in life, I’d love to support you on this journey.

🌸 Book your session today
📩 DM me to begin your path towards calm, care & cure.

12/01/2026

Certified earlier, celebrated today.
Grateful to finally receive my Health Coach certificate in person from Shivangi Desai.
This journey of healing, growth, and helping others continues.

Address

Mumbai
400064

Website

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