Gaurav Basu

04/09/2021

https://www.instagram.com/p/CTY4ttnnshY/?utm_medium=copy_link

fitnessmodel

31/08/2021

3 mins Cardio Blast HIIT.
Watch it on 1st Sep 2021 at 6pm

https://youtu.be/tI0B89YQx5Q

29/07/2021

Let's Climb up the LADDER in different style!!
Join me tomorrow at 7am just for 10 mins.
Click on the below link

https://youtu.be/rsw4G_i_7CA

27/07/2021

Transform your mind and thus your Body. Subscribe to my Youtube Channel for more:
https://www.youtube.com/channel/UC_sDHZzvuaSFBk3o02Hfw9Q

15/07/2021

Check HIIT session Exclusive Premier tomorrow at 7am

This video has been made keeping in mind busy schedule of people.It's approx. 20 mins of typical HIIT session in EMOM (every minutes on minutes). Here you wi...

09/07/2021

https://youtu.be/NDYBFsixwdU

This video has been made keeping in mind busy schedule of people.It's approx. 11 mins of typical HIIT session. If this can be practiced for 3 sets, it will s...

02/04/2021

Pro-Pilates Portable Props Workout

Few trailer of some Advance Pilates moves for Pros with use of Portable Pro-Pilates accessories

♥️Hand ring press + wiper
♥️ Single leg mountain climber
♥️ Backward ring press with glutes stretch

I welcome all to add your own moves by using
Pilates resistance band, theraband, ball, weighted ball or ring. Tag us and use hashtag ( , )

# Wellnessmania

01/04/2021

Pro-Pilates Portable Props Workout

Few trailer of some Advance Pilates moves for Pros with use of Portable Pro-Pilates accessories

♥️Dynamic Seated Twist transverse abdominus
♥️ Dynamic seated scarecrow
♥️ Vhold deep crunch

I welcome all to add your own moves by using
Pilates resistance band, theraband, ball, weighted ball or ring. Tag us and use hashtag ( , )

# Wellnessmania

27/03/2021

Pro-Pilates Portable Props Workout

Few trailer of some Advance Pilates moves for Pros with use of Portable Pro-Pilates accessories

♥️Mermaid Single Leg mobility
♥️ Mermaid Single side oblique crunches+ torso twist
♥️Side Isometric with upper body twist

I welcome all to add your own moves by using
Pilates resistance band, theraband, ball, weighted ball or ring. Tag us and use hashtag ( , )

# Wellnessmania

28/01/2021

Explore.
Dream.
Discover!!

12/01/2021

Teaser of Mat Pilates!!