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Joshthenicscc |MAKE FITNESS YOUR LIFESTYLE|
Member/Trainer@covai_calisthenics
Strictly No �
Naturally Sculpted Body

DM For Online & Offline Training

29/07/2026

How to do a “”Perfect pull-up””

19/07/2026

HOW “PUSH-UPS” IMPROVES “YOUR HEART HEALTH”… 💪🏻 🔁 🫀
[ Push-up, Heart Health, Fitness, Healthy Lifestyle]

12/07/2026

Just a “RAW footage” of a Flex….

10/07/2026

“PUSHUP” a Day Keeps Heart Disease Away……
[pushup, Heart, Health, Research, Firefighters, Mid aged men, Cardiovascular Diseases]

03/07/2026

Based on a “TRUE EVENT”…..

Important Note: There was more to wash and not just one pant…. 🥲

Suggestion and Tips to make this work easy are welcomed with warm heart. ❤️

[Warmup, Pushup, Workout, Reels, Fun, Sarcasm]

01/07/2026

Before and AFTER 250 Push-ups….
Comment “Pushup” for full video.

30/06/2026

Pushup Challenge - Not Gone Wrong….

28/06/2026

Back workout at home 🏠🏡……

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