Lime Fitness Studio,Karur

Lime Fitness Studio,Karur Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lime Fitness Studio,Karur, Gym/Physical Fitness Center, Karur.

Knowing where it hits
23/08/2026

Knowing where it hits

22/08/2026

Do it for the promise you made to yourself. Show up everyday, especially on the hard days. That's how you

[consistency, discipline, strength, motivation, resilience, mindset, performance, energy, focus, growth, endurance, recovery, determination, dailyritual, wellness, health, empowerment, inspiration, balance, DoMore, dc movie, raga of revenge,anirudh]

20/08/2026

Loud and clear 💛

17/08/2026

Strong isn’t a look. It’s a mindset.

Every rep builds strength.
Every workout builds confidence.
Every woman deserves to feel powerful in her own body.

Train strong. Feel stronger.

16/08/2026

Train your shoulder with a standing multi flight machine at lime fitness studio Karur.

Freedom in our hearts. Strength in our spirit.This Independence Day, let’s celebrate the freedom to become stronger, hea...
15/08/2026

Freedom in our hearts. Strength in our spirit.
This Independence Day, let’s celebrate the freedom to become stronger, healthier, and better every day.

Happy Independence Day🇮🇳

13/08/2026

Pushing against the odd

08/08/2026

Proof > promises.

[client testimonial, lifetime fitness malviya nagar, real transformation, fitness journey, gym results, premium fitness, strength training, consistency, client experience, transformation story]









07/08/2026

The ingredients are the same. The recipe is the secret.

Training isn't just fitness-it's discipline, resilience, and becoming better every day.

What you do when nobody is watching shows up everywhere: in business, in life, and under pressure.

Keep showing up.






05/08/2026

Cardio vs Strength Training

This debate has been going on for decades now. The truth is? It isn't a debate at all. Watch till the end to understand WHY.

We also know the importance of nutrition in our fat loss journey that being in a calorie deficit -eating a little less than your maintenance calories, but what helps in burning more calories efficiently?

In this video i wanted to clear the doubt on "Cardio vs Strength Training."

Let me know in the comments if you learnt something new today


Address

Karur

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 10pm
Sunday 5:30am - 10pm

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