Healthyihai

25/08/2026

21/08/2026

भादो और शरद ऋतु की धूप काफी तेज़ होती है तथा इसमें UV किरणों का प्रभाव अधिक रहता है। धूप में बाहर निकलते समय फुल स्लीव कपड़े पहनें, चेहरे को मास्क या कपड़े से ढकें और सनस्क्रीन क्रीम लगाना न भूलें।



Healthyihai TP Chatterjee

20/08/2026

TRANSFORM YOURSELF :
क्या 70 साल के उम्र में आप भी मेरे जैसा FIT रहना चाहते हैं?
अगर हां !
तो अभी ज्वॉइन करें । इमेज में दिए हुए QR Code को SCAN करें और "Please send me the details" मैसेज को send करें ।

19/08/2026

On this day, 19 August 1976, I joined the Indian Air Force at Patna and, along with 14 fellow recruits, was sent to No. 1 Ground Training School (GTS), Sambre, Belgaum, Karnataka (now the Administrative Training Institute – ATI).
Time has passed incredibly fast, and today I complete 50 years since that memorable day. It feels as if it happened only yesterday.
Out of our batch of 44 recruits (Intake 5/76), I am currently in touch with only one colleague, C.S. Singha. I would be delighted to reconnect with any of my fellow batchmates.
If you are from Intake 5/76, or if you recognize me from those days, please get in touch. Let us reconnect and relive our cherished memories together.
📞 Contact: 8789554691
Looking forward to hearing from my old comrades.

17/08/2026

A pinch of unrefined SEA SALT dailywill gliwyour Skin Naturally |
Whereas excessive of salt is associated ith High Blood Pressure, Stroke or Cardio Vascular Disease |

16/08/2026

Try This At Home | No Extra Space Required |

Healthyihai

16/08/2026

Ask For The Link...........

゚

Healthyihai TP Chatterjee

14/08/2026

A great Introduction to a Healthy Lifestyle ☺️
Join Me Now!

14/08/2026

After morning run watching Roaring Kharkai River and enjoying cyclung