18/08/2026
Still have that "mom pooch" months (or years) after delivery? It's probably not fat — it's diastasis recti.
Diastasis recti is a separation of the abdominal muscles that happens during pregnancy, and for many women, it doesn't heal on its own without the right guided exercises. Crunches and generic ab workouts can actually make it worse.
That's why our sessions are live, guided, and one-on-one — a real physiotherapist coaching you through safe core-rebuilding moves, right from your living room.
🏠 Attend from home
🕐 Flexible timing
🧘♀️ No equipment needed
Comment "CORE" and we'll send you the booking link, or save this for your next workout day.
Meet the physiotherapist helping new moms get their strength back 💪
Dr. Divya Singodia (PT) is a Women's Health Expert specialising in postpartum core recovery, diastasis recti, and pelvic floor rehab — all from the comfort of your home.
✅ 30-minute personalised sessions
✅ Timing as per your convenience
✅ Charges start at just ₹499
No travel, no waiting rooms — just expert care on your schedule.
📞 Call/WhatsApp +91 8756700567
🌐 www.c7physio.in
Tag a new mom who needs to see this, or save it for when you're ready to start. 👇