What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm

https://www.facebook.com/107872232216873/

Flow and Vibe "The Yoga Studio”

Home
India
Itanagar
Flow and Vibe "The Yoga Studio”

Fitness studio, classes available Yoga, Aerial Yoga and Pilates

02/08/2026

✨ August Bookings Are Now Open! 🧘‍♀️

A new month is the perfect time to begin (or continue) your yoga journey.

📣 New Class Timing: 5:00 PM (Monday–Friday)

Whether you’re a beginner or already practicing, our classes are designed to help you build strength, improve flexibility, and find balance one session at a time.

🌿 Limited spots available!

📍 Flow and Vibe “The Yoga Studio”
Statistics Colony, Itanagar

📩 DM us or WhatsApp to reserve your mat.

01/07/2026

🌿 Hello, July!

A new month is a fresh opportunity to invest in your health and well-being.

Whether you’re completely new to yoga or looking to return to your practice, we’d love to welcome you to our community.

July bookings are now open!

🧘 Beginner & Intermediate
📅 Monday–Friday
🕕 6:00 PM
📍 Statistics Colony, Itanagar

Send us a DM to book your spot. We can’t wait to practice with you! 🤍

24/06/2026

🌿 A balanced practice.

Some moments challenge us.
Some moments help us slow down and rest.

Yoga is about finding space for both.

Moving mindfully, breathing deeply, and taking time to care for ourselves.

🧘‍♀️ Classes: Monday–Friday
🕕 6:00 PM
📍 Statistics Colony, Itanagar

DM for details. 🤍

16/06/2026

✨ A glimpse from our evening practice.

Yoga isn’t about touching your toes or achieving the perfect pose.

It’s about showing up for yourself, moving with awareness, and finding a little peace in the middle of a busy week.

Thankful for everyone who steps onto the mat and chooses to make their well-being a priority. 🌿🤍

📍 Flow and Vibe “The Yoga Studio”
Statistics Colony, Itanagar

📩 DM for details and timings.

10/06/2026

🌿 Midweek Reminder 🌿

In the middle of a busy week, take a moment to pause.

Breathe deeply.Move your body.Be present.

You don’t have to do everything perfectly. Sometimes, taking a little time for yourself is enough. 🤍

📍 Flow and Vibe “The Yoga Studio”Statistics Colony, Itanagar

📩 DM for details and timings.

04/06/2026

✨ Yoga is for everyone. ✨

You don’t need to be flexible.
You don’t need to touch your toes.
You don’t need to stand on your head.
You don’t need any prior experience.

Yoga isn’t about perfection—it’s about showing up for yourself, one breath and one step at a time.

At Flow and Vibe “The Yoga Studio”, we welcome every body, every age, and every stage of the journey.

Start where you are.
Use what you have.
Do what you can.

The rest will follow. 🤍

📍 Statistics Colony, Itanagar
📞 +91 70853 98863

DM for details and timings.

28/05/2026

The mat is waiting for you again 🤍

Evening yoga classes are resuming from next month after a long break. Let’s reconnect through mindful movement and peaceful practice.

DM for details and timings 🧘🏻‍♀️

01/03/2025

“SPRING INTO WELLNESS! March towards a healthier, happier you!”

Our march yoga batch is now open for registration.

For details DM or contact +917085398863

13/12/2024

Journey of connection and growth

Address

Economic And Statistics Colony
Itanagar

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm

Telephone

+917085398866

Website

facebook.com

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