Muscularbird

Muscularbird Fitness Enthusiasts | Passionate Lifter 🏋️‍♀️
Chasing my Gains
Inspired | Inspiring ♾️
Uttarakhand

26/07/2026

I know not everyone will agree with me, but for me, leg day is incomplete without barbell squats. I can do every other leg exercise in the gym, but if I don’t squat, it genuinely feels like I haven’t trained legs at all.

13/07/2026

Workout and Running at Triveni Ghat Rishikesh. It was fun.

08/07/2026

“Running is easy… until you actually start running.” 🏃‍♀️

06/07/2026

She didn’t change to fit the world. She became strong enough to change it.

04/07/2026

Should i Start Cutting ?

28/06/2026

No Hip Thrust machine? Then you know the struggle. 🥲

Hip Thrust is one of the best exercises for building strong glutes, improving lower body strength, and supporting your lower back. 🍑💪

Does your gym have a Hip Thrust machine? 👇

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