Himanshu Kaushik

Himanshu Kaushik This page is made to share some Fitness tips and myths, and to showcase my singing ability !

"Get out there & live a little"
29/01/2023

"Get out there & live a little"

"I've got 99 problems but ugly gym clothes ain't one" 😉
29/12/2022

"I've got 99 problems but ugly gym clothes ain't one" 😉

It was a pleasure to talk on "Bone Health" in front of so many esteemed Doctors. Thank you .ahuja mam & "IMSCON" for inv...
20/12/2022

It was a pleasure to talk on "Bone Health" in front of so many esteemed Doctors. Thank you .ahuja mam & "IMSCON" for inviting me & giving me this opportunity to present my views on this topic.

07/04/2022

"120 for doubles."

02/04/2022

Pulled 2.6 times of my body weight.

29/03/2022

Struggling with the ankle sprain, still managed to do 120*4.

09/12/2021

No point of being alive if you can't Deadlift.

24/11/2021

"If the range isn't complete, the rep doesn't count"

**ch

20/11/2021

Just to tell you guys that weight lifting is usually done by using lower body strength. Upper body is only used to catch the barbell over the head.
That's why it is called Clean & Jerk not clean & press or Over head lift not overhead shoulder press.

**ch

09/09/2021

"Hustle for that muscle"

06/09/2021

Life's short: Run fast. 23 km/h

02/09/2021

"Traps are the true sign of strength"

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G-1 , Ground Floor ,Ambience Mall, Sector-24,Gurgaon
Gurugram
122002

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