joydeepbaruah

joydeepbaruah Strength and Conditioning Coach ..trying to enhance athletes' performance through targeted training while minimizing injury risks.

28/08/2026

Run, Lifts and Repeat.....

24/08/2026

Show up daily..
Trust the process..

21/07/2026

Back on the crease after a long break — feels like coming home.

08/07/2026

Consistent Fitness training+ Cricket Skills = Improved Performance.

Teaching young cricketers movement, power and injury-proof habits to play longer and perform better.

"

28/06/2026

It's Run time... Preparing the body free the mind.

26/06/2026

Lift, adapt, repeat.

19/06/2026

Fall in love with getting better....

18/06/2026

"Step by step and the thing is done."

29/03/2026

Weekend = fun sports mode.
Just good energy, great company, and memories in the making.
💥😂
sports game

25/03/2026

"Go with the flow: Adapt, breathe, conquer. In the gym or on the field, strength isn't just built—it's flowed into. 💪🌊

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