Himalayan Iyengar Yoga Centre

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Himalayan Iyengar Yoga Centre This is the official page of Himalayan Iyengar Yoga Centre. To deepen the awareness the Himalaya Shanti Ashram is the place to go.

Yoga therapy 🧘‍♀️🧘
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Official website: https://www.hiyogacentre.com , Dharamkot.
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Online Classes and consultation: http://online.hiyogacentre.com Founded in 1985 by Sharat Arora, a long term student of BKS Iyengar, the centre has become a landmark on the seekers map. From his regular meditation and constant study, Sharat Arora has put yoga in its right perspective as a spiritual practice to be u

sed practically in life. The centre in Dharamshala has a unique architecture and the garden is a haven of natural beauty whereas the centre in Goa is simplicity itself embedded in an orchard with a variety of fruit trees just minutes from the beach. These 2 centres offer short and long term yoga trainings where a student can progress in all aspects of their life. Currently all Intensive and Yoga Teacher Training Courses are held here as the river and forest that surround it induce the consciousness to be meditative and go within.

06/06/2026

🧘‍♀️ How do you know you're making real progress in yoga?

Master Sharat says genuine progress shows up in two ways:

✨ You develop greater intelligence in the body and mind, learning to discern what is truly beneficial and what is not.

✨ You handle difficult situations with more ease and maturity. Not because circumstances improve, but because your response to them becomes more balanced and conscious.

🙏 Join the upcoming course with Master Sharat at HIYC.

📌 For details & registration, visit the website (Link in Bio). 🕉️✨

◾ 9-Day Immersion | Master Sharat Arora
🗓️ 19-28 June, 2026



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05/06/2026

✨ When we learn to appreciate ourselves, the people around us, and even the lessons hidden within what may seem lacking, we enrich those aspects of life and give them greater strength and meaning. 🙏

Master Sharat reminds us that appreciation is one of the qualities that elevates life. What we genuinely appreciate tends to grow, flourish, and reveal its deeper value. 🌱💫

Interested in exploring these teachings through yoga and self-inquiry?

📌 Check the pinned post or visit our website to learn more about the courses at

🧘‍♂️9-Day Immersion with Master Sharat Arora
📅 19–28 June 2026

⚡ Bookings are now open
🌿 Limited slots available

...
(Yoga retreats in Dharamsala, yoga courses near me, Iyengar yoga centre near me, what to do in Dharamkot, Dharamsala yoga, retreat centres Himachal, Sharat Arora yoga, alignment yoga, best yoga school in Dharamkot, top yoga in Dharamsala, authentic yoga training, silent retreat)

04/06/2026

The 9-Day Immersion Course is an opportunity to take home a practice that promotes health and inspires us to learn the art of living.

Led by Master Sharat, it encourages participants to make profound shifts in their thought patterns, tuning into a life filled with joy and happiness.

The course begins with a close understanding of each student’s physical and mental needs, allowing the practice to be individualised for every participant and thereby accelerating their progress. No illness should become an impediment to the evolution of consciousness.

◾◾◾

Register yourself and share this post with your friends and family who will benefit from this course.

✨9-Day Immersion | Master Sharat Arora
🗓️19-28 June, 2026

Visit our website for more details and registration
(link in bio)





◾◾◾


(Iyengar yoga Dharamsala, yoga retreat in Dharamsala, yoga courses in Dharamsala, yoga in Himachal Pradesh, Sharat Arora method, yogasana, meditation, yoga Dharamkot)

30/05/2026

Smoking a chillum is often associated with Bholenath, Lord Shiva, and many believe it can lead to liberation or spiritual emancipation.

Master Sharat cautions against such misconceptions, reminding us that true freedom comes through awareness, discipline, and inner transformation, not through substances. At the same time, he acknowledges that the aspiration behind such beliefs, the longing for liberation, is in itself a noble intention. ✨🙏

📿 You're invited to join the upcoming 9-Day Immersion Course with Master Sharat Arora and explore the deeper dimensions of yoga, meditation, and self-inquiry.

👉 Check the pinned post and visit our website for details and registration. 🌿🧘‍♂️🧘‍♀️

🗓️ 19-28 June, 2026
📍Dharamkot, Himachal Pradesh


(Yoga retreats in Dharamsala, yoga Dharamkot, Iyengar yoga Dharamsala, Himachal yoga retreat)

29/05/2026

🇸🇬 Mr. So from Singapore shares that one of the most inspiring aspects of his experience was witnessing Master Sharat, at 73 years young, continue to practice, demonstrate, make hands-on corrections, and teach throughout every class. His dedication and energy served as a powerful example for all the students. 🙏✨

🧘‍♂️ Another key lesson Mr. So took away was the importance of self-practice. Consistent personal practice is the foundation of progress—a valuable reminder for all HIYC students to stay committed to their journey. 🌱

Having completed the 9-Day Immersion Course, Mr. So went on to undertake the 21-Day Silent Intensive Course with Master Sharat, deepening his understanding and experience of yoga. 🕉️

We have a feeling Mr. So is continuing his practice diligently—and will be back for more! 😊

📅 Join us for the upcoming 9-Day Immersion Course, beginning 19th June 2026.

🔗 For details, see the pinned post and visit our website for registration (link in bio)



(Dharamsala yoga retreats, yoga in Dharamkot, Iyengar yoga Dharamsala, healing yoga, pranic healing, HIYC, sharat Arora)

The 9-Day Immersion Course is an opportunity to take home a practice that promotes health and inspires us to learn the a...
29/05/2026

The 9-Day Immersion Course is an opportunity to take home a practice that promotes health and inspires us to learn the art of living.

Led by Master Sharat, it encourages participants to make profound shifts in their thought patterns, tuning into a life filled with joy and happiness.

The course begins with a close understanding of each student’s physical and mental needs, allowing the practice to be individualised for every participant and thereby accelerating their progress. No illness should become an impediment to the evolution of consciousness.

◾◾◾

Register yourself and share this post with your friends and family who will benefit from this course.

Visit our website for more details and registration
(link in bio)





◾◾◾


(Iyengar yoga Dharamsala, yoga retreat in Dharamsala, yoga courses in Dharamsala, yoga in Himachal Pradesh, Sharat Arora method, yogasana, meditation, yoga Dharamkot)

28/05/2026

With the growing popularity of yoga, the practice has increasingly become body-centric 🧘‍♂️

The pursuit of flexibility and physical achievement often takes priority over the deeper purpose of yoga as spoken of by Patanjali.

“Sthiram Sukham Asanam", a posture that is steady and comfortable 🌿

As the Yoga Sutra reminds us, Master Sharat invites us to reflect: Are we truly practising yoga… or merely exercising the body? ✨

Wish to embark on your healing journey, or deepen your yoga practice, join our upcoming 9-Day Immersion course with Master Sharat.

Visit the website for more details, and registration. Link in bio.

◾9-Day Immersion | Master Sharat Arora
🗓️ 19-28 June, 2026
📍Himalayan Iyengar Yoga Centre, Dharamkot


(Yoga courses in Dharamkot, yoga retreat in Dharamsala, meditation courses, 9 day Immersion, Himachal Pradesh, india yoga, sharat yoga method, Patanjali)

27/05/2026

Joshna, an experienced yoga practitioner and teacher from Tamil Nadu, India, shares her experience after attending the 9-Day Immersion Course with Master Sharat Arora. 🧘‍♀️🌿

“Presence in action” was her biggest takeaway from the course. She shares that Master Sharat’s philosophy of finding peace in presence transformed the way she understands yogāsana, bringing more depth, awareness, and sensitivity to her practice. 🤍✨

Wish to embark on your healing journey, or deepen your yoga practice, join our upcoming 9-Day Immersion course with Master Sharat.

Visit the website for more details, and registration. Link in bio.

◾9-Day Immersion | Master Sharat Arora
🗓️ 19-28 June, 2026
📍Himalayan Iyengar Yoga Centre, Dharamkot

Taking a little time out of your day for meditation can bring immense long-term benefits 🌿🧘‍♀️ It nurtures mental well-b...
25/05/2026

Taking a little time out of your day for meditation can bring immense long-term benefits 🌿🧘‍♀️ It nurtures mental well-being, brings clarity to the mind, and helps cultivate the balance needed to move through daily life with greater ease, calm, and awareness ✨

You’re warmly invited to join us at for guided meditation sessions with experienced teachers, who will gently introduce you to the practice and help you develop it into a meaningful daily habit 🤍🙏

Group Meditation Session 🙏✨

📍 Himalayan Iyengar Yoga Centre, Dharamkot
⌚ 4:00 - 4:30 PM Everyday
◾OPEN TO EVERYONE

24/05/2026

Life isn’t a straight highway of happiness, it’s a journey through joy, grief, love, fear, chaos & peace. 🌿

Yoga doesn’t erase emotions; it gives us the awareness and tools to feel them deeply, handle them gracefully, and grow through them with maturity. 🕊️✨

Nestled amidst the forests and majestic Himalayan mountains of Dharamkot, the Himalayan Iyengar Yoga Centre offers you an opportunity to learn the art of observation. 🌿🏔️

Through yogāsana, breath, and deep relaxation, cultivate greater awareness, inner stillness, and depth — reconnecting with yourself amidst the serenity of nature. 🧘✨

Visit our website to learn more about our practice, and upcoming courses. Link in bio.

Address


176219

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+919816611075

Website

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