Arise Vats

Arise Vats •Cricketer Delhi & Railways
•ACE Certified Trainer
•Sports Nutritionist
•Follow for Daily Tips

28/03/2026

3 things I changed to bowl Faster 🔥

Number 1 — Run-up acceleration 👟
Number 2 — Hip drive 💪
Number 3 — Front arm mechanics ⚡

Which one are you already doing?
Comment below 👇

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COMPLETE breakdown with Tips,drills, training plan and live Q&A and much more 💯

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23/08/2025

Mention Outswingers💯 Outswing In Drill session 😍 Dm for online Training 💯 Download My App - Arise Vats |
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23/08/2025

इस Banana Outswing पर Batsman ने क्या गलती की ❓| Follow for more ❤️
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22/08/2025

Follow for more 💯Dm for Online Training✅
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21/08/2025

Day 18: Learn Fast Bowling from Basics | Body Angke in Runup💯Dm for Online Training✅
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21/08/2025

Day 1 - 75 Hard Challenge | Dm for Online Training✅
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20/08/2025

Mention best fielder you know 🔥 Dm for Online Training 💯✅
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20/08/2025

Tag your fav InSwinger 🔥 Dm for Online Training✅
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19/08/2025

Best drill to Improve Speed 🔥 Dm for Online Training ✅
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18/08/2025

Swing bowling masteclass | Dm for Online Training✅
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