Theyogway - by Shikha

Theyogway - by Shikha Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques.

The art of practicing yoga helps in controlling an individual’s mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone. It improves respiration, energy and vitality. Practicing yoga might seem like just stretching, b

ut it can do much more for your body from the way you feel, look and move. Yoga_with_shikha is started by Yogachayra Shikha Chauhan, combines the authentic teaching methods of Yoga to deliver a more powerful and effective training, Online and Offline. For Trial Classes You may contact us:
Whatsapp:- 8171940648
E-Mail:- [email protected]

Address

Delhi

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+918171940648

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