Absolute YOGA Studio

05/09/2026

Do your shoulders feel tight after sitting all day?

Try this simple supported stretch. It helps open the chest and shoulders, lengthen the side body, release upper-back stiffness and improve mobility.

27/07/2026

Don't just hear about it from others—experience it yourself.

🧘‍♀️ ABSOLUTE YOGA STUDIO presents Yoga Retreat – Rishikesh 🌿

📅 2nd–4th October 2026 | 3 Days • 2 Nights.

This retreat is designed to help you slow down, reconnect with yourself, and experience the true essence of yoga—not just on the mat, but through nature, spirituality, and mindful living.

✨ Your retreat includes: • 🚄 To & Fro Shatabdi Express train tickets from Delhi
• 🏨 Deluxe Rooms Comfortable accommodation in MVT by Isckon
• 🥗 Daily breakfasts & dinners
• 🧘 Guided Yoga & Pranayama sessions
• 🌊 Pranayama by the waterfall
• 🌿 Forest trek to Patna Waterfall
• 🪔 Ganga Aarti & spiritual experiences
• 🎶 Bhakti Yoga (Live Kirtan)
• 🌅 Sunrise Yoga by the Ganga
• 🎁 Special surprise experiences

💰 Early Bird Offer (Valid till 10th August): • ₹20,999 per person (Twin Sharing room)
• ₹28,999 per person (Single Room)
• ₹15,999 for children below 10 years (sharing room with parents)

⚠️ After 10th August, all prices will increase by ₹2,000 per person.

👨‍👩‍👧‍👦 You are welcome to bring your friends and family along. Whether you come alone or with your loved ones, everyone is welcome to be part of this beautiful experience.

As it's a long weekend, rooms availability is limited & Seats are also limited to ensure a peaceful and personalized retreat.

Feel free to ask if you have any questions. We'd love to have you join us! 🙏🌿

ABSOLUTE YOGA STUDIO
+918818810969

08/02/2025

🤗Nurture your little one's growth potential with a balanced diet, active play, regular exercises and plenty of sleep! 🌱 Help them reach their full height naturally.

Key points to include:

Focus on healthy habits:

Emphasize the importance of good nutrition, regular exercise, and sufficient sleep as the key factors to support healthy growth.

07/03/2023

Utthita paschimottanasana!! If you have tight hamstrings and less spine flexibility, then follow this simple technique with wall and practice regularly!!!

Follow for more

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