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योग यज्ञ Online and Offline yoga classes. Basic and Advance yoga for everyone. Yoga teacher Training course

30/08/2026

🧘‍♀️🇮🇳🇺🇿 Yoga connects hearts beyond borders!

People of Uzbekistan practising Yoga with the inspiration of Hon. Prime Minister Narendra Modi Ji — celebrating the timeless wisdom of India and its message of health, harmony and inner peace. 🌿✨

Yoga for Humanity • Yoga for Unity • Yoga for Peace 🙏

IndianKnowledgeSystem YadnyaYogaFoundation AAYI

29/08/2026

Dhanurasana is more than just a backbend! 🧘‍♀️
Are you doing it the right way?
In Episode 1 of Learn Yoga Poses Correctly, discover the benefits of Dhanurasana, how to perform it correctly, and the common mistakes you should avoid.
Because doing a pose isn't enough — doing it correctly matters. ✨

Episode 1 | Dhanurasana

📍 Sankalp Yogalay

Follow us for more simple, practical yoga education and don't miss Episode 2!

YogaTips YogaBenefits YogaPoses PuneYoga YogaPractice HealthyLifestyle

20/08/2026

Pain keeps coming back? Don’t just keep managing it—understand it. 🩺
Before you consider a major procedure, take the first step with a proper Health Check-Up & Consultation for just ₹101.
Understand your problem. Get the right guidance. Take the next step with confidence.
📞 8080877228
📍 Sankalp Yogalay
Your health deserves to be understood, not ignored.

19/08/2026

🏹 Dhanurasana (Bow Pose) Just like a bow needs both strength and flexibility to work, our body and mind thrive when they are balanced. Dhanurasana strengthens the back and core, opens the chest, improves posture, and leaves you feeling energized from within. ✨ Don't force the pose—grow into it, one breath at a time. Have you practiced Dhanurasana before? Let me know in the comments! 💚 BackStrength

19/08/2026

Nature isn’t outside of us. It breathes through us. Every posture reflects a different quality - strength, resilience, growth, balance, transformation. Scorpion Pose (Vrischikasana) 🦂 Cobra Pose ( Bhujangasana) 🐍 Lizard Pose (Utthan Pristhasana) 🦎 Niralamba Sarvangasana (Unsupported Shoulder Stand) 🧜‍♀️ Uttanasana (Standing Forward Bend) Parvatasana (Mountain Pose) 🏔️

18/08/2026

Deep stretch for better flexibility

📍Sankalp yogalay

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