SLAM Lifestyle and Fitness Studio, Chengalpattu

30/08/2026

13/08/2026

When your trainer knows you TOO WELL 😭💀

That “I’ll make it look like I reduced the weight” move 😂🏋️‍♂️

Join us and elevate your fitness experience! Are you ready to SLAM your fitness journey?

ℹ️ For Enquiries: +91 86080 50506

📍Location: 1st Floor, Rahamath Shopping Mall, Alagesan Nagar, GST Road, Chengalpattu, TN 603 001

10/08/2026

Looking for a stronger core? Save this post for your next workout! 📌

Here are 6 must-do movements to add to your routine:
1️⃣ Hanging Leg Raises
2️⃣ Cable Crunches
3️⃣ Decline Sit-Ups
4️⃣ Ab Wheel Roll-Outs
5️⃣ Russian Twists
6️⃣ Planks

Which one of these do you find the hardest? Drop it in the comments below! 👇

Abs are built in the gym, but revealed through lifestyle. 🍎 Make sure you are pairing these exercises with the fundamentals: consistent training, clean eating, proper hydration, and deep rest.

Tag your gym partner and get after it!

Join us and elevate your fitness experience! Are you ready to SLAM your fitness journey?

ℹ️ For Enquiries: +91 86080 50506

📍Location: 1st Floor, Rahamath Shopping Mall, Alagesan Nagar, GST Road, Chengalpattu, TN 603 001