FDN Fitness

FDN Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FDN Fitness, Gym/Physical Fitness Center, No. 1, Esther Solitaire Esther Defence Avenue Layout K. Narayanapura main road, Bangalore.

From endless hours of training to stepping onto the competition stage this is your moment 🙌 We at FDN Fitness are super ...
22/08/2025

From endless hours of training to stepping onto the competition stage this is your moment 🙌 We at FDN Fitness are super proud of you both. Wishing you all the very best 🔥👊🏿

The grind hits different when you’ve got your team beside you 🔥.
11/07/2025

The grind hits different when you’ve got your team beside you 🔥.

Be part of our fitness community! We’re hiring trainers who are passionate about helping others reach their fitness goal...
17/04/2025

Be part of our fitness community! We’re hiring trainers who are passionate about helping others reach their fitness goals.

Happy Makar Sankranti! 🌞Embrace the energy of this festival to kickstart a new fitness chapter. Let’s lift, run, and fly...
14/01/2025

Happy Makar Sankranti! 🌞Embrace the energy of this festival to kickstart a new fitness chapter. Let’s lift, run, and fly to new fitness heights this year!

Push your limits and turn those excuses off! 💪 Stay focused, disciplined, and dedicated—your fitness journey starts here...
10/01/2025

Push your limits and turn those excuses off! 💪 Stay focused, disciplined, and dedicated—your fitness journey starts here. 🌟 Let's achieve greatness together at FDN Fitness Gym! 🚀

Master the perfect pushup form: Keep your body in a straight line, engage your core, and lower until your chest nearly t...
08/01/2025

Master the perfect pushup form: Keep your body in a straight line, engage your core, and lower until your chest nearly touches the ground. Focus on control and proper alignment for maximum results!

Combine strength training with cardio for the ultimate fitness boost! 💪🏃‍♀️ Build muscle, burn fat, improve heart health...
06/01/2025

Combine strength training with cardio for the ultimate fitness boost! 💪🏃‍♀️ Build muscle, burn fat, improve heart health, and boost endurance. A balanced routine gives you strength, stamina, and a well-rounded physique!

Improve your posture with strength training! 💪 Focus on strengthening your core, back, and shoulders to enhance alignmen...
04/01/2025

Improve your posture with strength training! 💪 Focus on strengthening your core, back, and shoulders to enhance alignment and reduce discomfort. Start today for a healthier, more confident posture!

Stay hydrated, stay strong! 💧 Proper hydration fuels your workouts, boosts endurance, and enhances recovery. Drink water...
30/12/2024

Stay hydrated, stay strong! 💧 Proper hydration fuels your workouts, boosts endurance, and enhances recovery. Drink water, balance electrolytes, and thrive in every session! 🏋️‍♂️

Build a balanced fitness routine that targets strength, flexibility, and endurance. Stay consistent, listen to your body...
27/12/2024

Build a balanced fitness routine that targets strength, flexibility, and endurance. Stay consistent, listen to your body, and reach your fitness goals with a well-rounded approach! 💪

🎄 Lift the holiday spirit! This Christmas, gift yourself health, strength, and happiness. 💪 Crush your fitness goals and...
25/12/2024

🎄 Lift the holiday spirit! This Christmas, gift yourself health, strength, and happiness. 💪 Crush your fitness goals and end the year strong! Wishing you joy, gains, and festive cheer. 🎅✨

Fuel your body right before a workout! 🥗🍎 Choose balanced carbs, protein, and healthy fats for energy and performance. S...
23/12/2024

Fuel your body right before a workout! 🥗🍎 Choose balanced carbs, protein, and healthy fats for energy and performance. Stay hydrated too! 💧

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No. 1, Esther Solitaire Esther Defence Avenue Layout K. Narayanapura Main Road
Bangalore
560077

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