Waterford Shotokan Karate

19/04/2024

Happy Birthday, Jamie!

12/04/2024

29/03/2024

Happy Easter to our Karate members! Stay strong and healthy!

27/03/2024

How to improve your kata?
In order to get the maximum benefit from kata, one should work separately on “The Seven Ways to Practice Kata”. The Seven Ways are: Form, Power, Speed, Eye Contact, Breathing, Fighting Rhythms, and Kiai. Each of these will improve one's ability to execute the techniques in the kata in the most effective manner.

24/03/2024

16/03/2024

New members welcome😃
Tuesdays,Thursdays 7.00pm - 8.00pm
We Teach Traditional Shotokan Karate

05/03/2024

A great day at the Jin-Ai-Kan Karate Academy New Ross open competition. Many thanks to Sensei Mariusz and his team for hosting a great event.Well done to all our students who competed.

27/02/2024

“The true test of martial arts is how you handle defeat.” “A true martial artist never fights for personal gain, but to protect others.” “Martial arts is not just about physical strength, it’s about mental and emotional strength as well.” “The greatest weapon in martial arts is not the fist or the foot, but the mind.” Fantastic turn out tonight week done to all our students

26/12/2023

Waterford Shotokan 1982