Manomaya

10/06/2026

Sorry to moan, but, who else is sick of all the generic A.I posters and computer generated images being tossed about like confetti?

I get that we all want to save time and that tech and innovation has it's place - heck, I've been known to use it myself from time to time for some things. I've lost hours to Canva too faffing about trying to make the perfect design, I know graphic designers who have lost €1000s to Canva. We can't fight progress... 😕

I can't be the only one though that is sick of that same poster being scattered about w***y nilly, you know the one I mean, same lay out, similar colour scheme... from the farmers market to the soccer team, they're all using it - we're losing brand integrity, authenticity & uniqueness.

🤖 More than that, the images and the 'reels' of people that have a bit of likeness to whom they portray, if they were a droid - come on, how will your clients recognise you when they cant find the bot they've seen online at your in person business!?

Am I alone here!? Surely not!

Have a lovely day now, normal service will resume shortly! 😱✨️

P.S, no AI / Chat GPT was used in the making of this post. (Well, it probably had a hand in generating the subtitles... 😎)

08/06/2026

What a wonderful day spent with the amazing pupils and staff at Carn N.S., Gurteen as part of their Wellbeing Week, last week!

From Junior Infants right through to 6th Class, the children's imagination, enthusiasm and willingness to get involved made every session a joy. We explored mindfulness, movement, yoga and relaxation, and had lots of fun along the way.

It's always inspiring to see how naturally children embrace these practices and the positive impact they can have on wellbeing, confidence and connection.

A huge thank you to Carn N.S. for such a warm welcome! ✨

If you'd like to bring mindfulness, yoga or wellbeing workshops to your school, I'd love to hear from you.

08/06/2026

Happy Monday! Go out and shine your beautiful light into the world. Smash your day & your week ahead, whatever it entails! I'm rooting for you 😊✨️

06/06/2026

✨ Give yourself permission to pause.

Sink into deep relaxation with restorative yoga, soft blankets, supportive props, and time to simply be. This is your space to rest, reset, and restore body and mind.

😊 No experience needed—just come as you are.

📩 Reserve your space now by sending a DM or head to Soul Space to book online.

💫Spaces are limited.

Feel free to get in touch if you have any questions! ✨️

02/06/2026

Good luck to everyone gearing up to take exams over the next few weeks. Breathe deeply and do your best, nobody can ask any more from you - yourself included! You can do this, I'm rooting for you. 😊✨️

28/05/2026

A pleasure to be involved in such a great programme. You are all amazing ✨️

The WorkAbility Work Ready Series 2 finished up today in the AIM Centre. We had a truly inclusive six weeks and we all learned some Irish Sign Language along the way.
In the photo you will see ISL of "Strength", "Confidence" and "Help"

Thanks to Brendan Tierney, Daisy Coaching, Atlas Education and Manomaya for facilitating workshops for the 6 weeks.

26/05/2026

🌈 Festival vibes incoming! Join me for Kids Yoga at Night & Day Festival in Lough Key Forest Park this weekend 🧘‍♀️🥳
Saturday & Sunday at 2pm & 3.30pm in the Family Zone — can’t wait to move, breathe & play together! 💖🎪✨️

22/05/2026

GET HAPPY! — Your Pathway to Calm Contentment

A gentle but powerful 30-day programme for busy women who are ready to feel calmer, clearer and more in control this summer — without adding more pressure to their lives.

Designed with simplicity, support and sustainability in mind, GET HAPPY! combines live guidance, community connection and intentional daily practices to help you build routines that actually work for you.

This is not about perfection, restriction or overwhelm. It’s about creating small, meaningful shifts that help you feel grounded, energised and content in everyday life.

Inside the programme:
30 days of guided support
Live coaching & encouragement
Small group experience for comfort and connection
Simple daily tools & practices
Focus on calm, balance and sustainable routines
Supportive community environment

Perfect for women who:

Feel overwhelmed or stretched too thin
Want more structure and calm in their days
Are tired of “all or nothing” approaches
Crave support, accountability and encouragement
Want to feel GOOD this summer

Programme Begins Monday 1st June

Ready to feel calmer, happier and more supported this summer?
Join the GET HAPPY! waitlist today: https://tally.so/r/RGbGxJ or, comment 'Get Happy' & I'll send it to you 💛

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20/05/2026

18/05/2026

Do you need an hour to yourself, to stretch your body and rejuvenate your mind? Of course you do! Join us in Gurteen on Monday evenings or Tuesday mornings! Feel free to ask any questions. Please let me know to expect you via WhatsApp or DM! ✨️