Neart Nua

Neart Nua Strength Rebuilt. Pilates Refined. Pilates studio in Roscrea.

A new week, a new opportunity to move well.Join us in the studio for Pilates designed to improve posture, muscular stren...
08/06/2026

A new week, a new opportunity to move well.

Join us in the studio for Pilates designed to improve posture, muscular strength and balance and create lasting change from the inside out.

Our classes are designed to meet you where you are, whether you’re stepping into the studio for the first time or building on your practice.

Take a look at this week’s schedule, find a class that suits you, and make space for yourself this week.

✨ Intro & beginner-friendly classes
✨ Progressive Level 1.5 and 2
✨ Reformer & Mat Pilates
✨ Pre & Post Natal class

DM us if you’d like help choosing the right class.

🤍 See you in studio

✨ NEW CLASS ✨Introducing Neart Comhtháite - Reformer & Mat, a class designed to help you connect your movement and deepe...
06/06/2026

✨ NEW CLASS ✨

Introducing Neart Comhtháite - Reformer & Mat, a class designed to help you connect your movement and deepen your practice.

Move seamlessly between reformer and mat as you explore how the Pilates method fits together. Discover how exercises build upon one another, how movement patterns translate across apparatus and matwork, and how each exercise prepares you for the next.

From understanding how Roll Up lays the foundation for Teaser to experiencing how familiar exercises feel different on the reformer and the mat, you’ll begin to see the connections that make the Pilates method so effective.

By strengthening the connection between reformer and mat, you’ll develop the confidence, control and body awareness that supports progression throughout the Pilates method.

Sundays 10:30am
Mondays 6:30pm

Bookings now open.

Ní neart go cur le chéile.🤝 We’re stronger together.Neart (strength) is at the heart of what we do in studio, and this M...
06/05/2026

Ní neart go cur le chéile.🤝
We’re stronger together.

Neart (strength) is at the heart of what we do in studio, and this May we want to bring that to life by coming together for a great cause.

We’re hosting The May Mat Series, four free Pilates classes at the studio, and all we’re asking is that you donate whatever you can to Pieta House.

All classes in this series are mixed level, you’ll be guided through the foundational movements of the Classical Pilates Matwork sequence layering to a dynamic sequence designed to improve strength, control, mobility, and overall body awareness. Options and modifications are offered throughout, so you can work at a level that feels right for you.

The Schedule:
📍 Sunday 10th May @ 11am Sunday Stretch
📍 Thursday 14th May @ 9:30am Morning Flow
📍 Monday 18th May @ 7am Sunrise Session
📍 Monday 25th May @ 6:30pm The May Finale

How to join us:
Tap the link in our bio to donate to our official Pieta page.
Book your mat for free on the LegitFit app.
Come as you are.

Let’s move together for Pieta House.
Let’s see what we can raise together. 💛

Pilates during pregnancy ✨What does the research suggest?Here’s a brief look at the research.Studies of prenatal Pilates...
15/04/2026

Pilates during pregnancy ✨

What does the research suggest?

Here’s a brief look at the research.

Studies of prenatal Pilates suggest it may support physical and psychological wellbeing during pregnancy.

Overall, studies suggest that prenatal Pilates may be associated with:

• lowered reported low back and pelvic pain scores
• improved comfort and ability in daily activities
• reduced anxiety and fear of childbirth related outcomes in some studies

These findings come from supervised, adapted exercise programmes and pregnancy focused research. Evidence is still emerging, and many studies involve relatively small sample sizes.

Always consult your GP or midwife before starting or continuing exercise during pregnancy.

This content is for educational purposes and does not replace medical advice.

Clear levels to build strength, control and confidence.Whether you’re completely new, building your foundation, or ready...
07/04/2026

Clear levels to build strength, control and confidence.

Whether you’re completely new, building your foundation, or ready for more challenge and flow, there’s a level to suit you.

Not sure where to start?
Send us a message, we’re happy to help.

We’re growing 🤍We’re looking for a passionate part-time Reformer instructor to join our team.This unique opportunity to ...
19/02/2026

We’re growing 🤍

We’re looking for a passionate part-time Reformer instructor to join our team.

This unique opportunity to teach in a supportive, small studio environment with an employment pathway and the opportunity to grow your skills through a recognised 600-hour comprehensive training programme.

We’re looking for someone who:
• Is qualified to teach Reformer, with additional Mat training preferred.
• Is interested in a structured, employed teaching role.
• Is committed to developing their teaching skills and growing with the studio.

If you’re interested in learning more, please send your CV to [email protected] I’d love to hear from you.

✨ New 4-week Beginner Mat Pilates Block ✨ is back on the mat with a traditional style Pilates class focusing on classic...
15/02/2026

✨ New 4-week Beginner Mat Pilates Block ✨

is back on the mat with a traditional style Pilates class focusing on classical Pilates movements. Perfect for those looking to begin their Pilates journey or further their practice, it offers balanced mix of challenge and support.

Exercises are layered, allowing you to choose the level that suits your body on the day, whether you’re refining form, adding more control, or exploring deeper variations. Expect a mindful full body workout focusing on breath, control, strength and alignment.

Mats will be provided.

16th February- 9th March 6:30pm Mondays
Small group, places are limited
Bookings via LegitFit, link in bio.

mondaypilates

Here’s our February class schedule 🤍Plan your Pilates practice and find a time that suits, from Intro to Level 2 session...
15/02/2026

Here’s our February class schedule 🤍

Plan your Pilates practice and find a time that suits, from Intro to Level 2 sessions, we’ve got something for everyone.

We work with people who want their bodies to support the way they live and train.Classes focus on developing strength an...
15/02/2026

We work with people who want their bodies to support the way they live and train.

Classes focus on developing strength and control, helping your body move more efficiently in daily life and to complement sport.

No extremes.
No pressure to keep up.
Alignment and movement quality are at the heart of every session.
Exercises are guided with attention and care.

Start where you are.

Pilates isn’t just stretching, it builds strength, balance and control … for men too! ⚡️
15/02/2026

Pilates isn’t just stretching, it builds strength, balance and control … for men too! ⚡️

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Main Street
Roscrea
E53NF77

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