Dearbhlagrallwellness

Dearbhlagrallwellness ​Dearbhla Grall Wellness is a holistic health company offering wellness, yoga, and meditation classes for children, teens, adults, and community groups.

Join us on this journey toward whole-body wellness - for every stage of life.

07/09/2026

The hills I will die on as a children’s yoga teacher… 🌿

Children’s yoga is not adults’ yoga.

Children learn, move, engage and experience the world differently - and our teaching needs to reflect that.

It’s not simply about changing the poses or making a class more playful. Teaching children requires a different skill set and an understanding of the children in front of us.

These are some of the things that guide every class I teach - and they’re exactly the kind of conversations we’ll be having at The Top 10 Things You Need to Know When Teaching Yoga & Wellness to Children and Teens.

What’s one thing you think every children’s yoga teacher should know?

YogaTeachersIreland

🌿 I’d love to invite you to join me for this workshop on 19 September.This will be a shared learning space where I’ll sh...
03/09/2026

🌿 I’d love to invite you to join me for this workshop on 19 September.

This will be a shared learning space where I’ll share some of what I’ve learned from teaching yoga and wellbeing to children and teens, while also creating space to exchange ideas, experiences and practical tools.

Whether you’re a teacher, SNA, coach, yoga teacher, parent or work with children in any capacity, you’re very welcome.

📍 Taypots, Kells | 🕥 10.30–12.30 | €35
Booking link in bio 🌿
In partnership with Kids Yoga Teacher Training

Got questions? Message or call me on 0876879325

Looking forward to seeing you there!
Dearbhla x

September brings us back to routines, but it can take a little time for children to settle into the new rhythm too.After...
01/09/2026

September brings us back to routines, but it can take a little time for children to settle into the new rhythm too.

After school, instead of asking “How was school?”, try asking:

“How is your body feeling right now?”

It gives children a chance to pause and notice how they’re feeling, without needing to explain or fix anything.

Sometimes, simply noticing is enough. 💚

Dearbhla x

🌿 BOOKING IS NOW OPEN!I'm delighted to announce the first workshop of:The Top 10 Things You Need to Know When Teaching Y...
24/08/2026

🌿 BOOKING IS NOW OPEN!

I'm delighted to announce the first workshop of:

The Top 10 Things You Need to Know When Teaching Yoga & Wellness to Children and Teens

📅Saturday, 19 September 2026
📍 Tay Potts, Kells
⏰2 hours
💶€35 per person

This practical workshop is suitable for parents, classroom teachers, SNAs, coaches, yoga teachers and anyone working with children and young people.

We'll explore the needs of children and teens, see a children's yoga class in action, look at how yoga can be one tool to support children's wellbeing, and share practical ideas and tools you can take away and use.

Delivered in partnership with Zenergy Yoga.

🌿 Spaces are limited.

👉 Book your place here:
http://www.wixevents.com/viewEvent/v2/8c90c460-844c-4137-b3c1-3f95df4368cd/8659f9f0-1cbe-437a-81ed-902256f4c546

Please feel free to share this with anyone you think would be interested.

Ohh what a fun morning sheridanscheese for our Pop-Up Kids Yoga Class 💚The kids were amazing as we went on an underwater...
21/08/2026

Ohh what a fun morning sheridanscheese for our Pop-Up Kids Yoga Class 💚

The kids were amazing as we went on an underwater adventure, went swimming with a mermaid and received our Power Rocks , to be used whenever the children forgot just how special they really are! 🥰

Would you like to see more Pop-Up kids classes? Let me know in the comments 👇👇💗

Thank you all for coming along today.
Dearbhla x

PS just 2 adults classes left at Sheridan’s for this year! 😵‍💫

Join us this Friday, make the most of the summer holidays & enjoy the last 3 weeks of outdoor yoga at Sheridan’s Cheesem...
18/08/2026

Join us this Friday, make the most of the summer holidays & enjoy the last 3 weeks of outdoor yoga at Sheridan’s Cheesemongers. 🌿

With our Adults Class at 10 am and our Kids pop-up class at 11.30 am

The link to register for the Kids class is in the bio

See you and your little one on the mat soon
Dearbhla

🤸‍♀️🌿

Join us this Friday, make the most of the summer holidays & enjoy the last 3 weeks of outdoor yoga at Sheridan’s Cheesem...
18/08/2026

Join us this Friday, make the most of the summer holidays & enjoy the last 3 weeks of outdoor yoga at Sheridan’s Cheesemongers. 🌿

With our Adults Class at 10 am and our Kids pop-up class at 11.30 am

The link to register for the Kids class:
https://forms.gle/YmxcY7WV7CNzEYkp9

See you on the mat soon
Dearbhla

✨ ONLY 3 FRIDAYS LEFT! ✨If you haven’t made it along to our Outdoor Yoga at Sheidans yet… this is your sign! 🧘‍♀️We’ve o...
17/08/2026

✨ ONLY 3 FRIDAYS LEFT! ✨

If you haven’t made it along to our Outdoor Yoga at Sheidans yet… this is your sign! 🧘‍♀️

We’ve only got 3 Friday sessions left before our outdoor season comes to an end.

So if you’ve been saying “I’ll make it one of these Fridays…” time is running out! ⏰

Come stretch, breathe, move and enjoy yoga outdoors while you still can. ☀️

3 Fridays. 3 chances. Don’t miss them! 💫

See you on the mat! 🧘‍♀️
Dearbhla

Last one of the summer! 🥰
16/08/2026

Last one of the summer! 🥰

Introducing a New Workshop 🌿I'm delighted to introduce:The Top 10 Things You Need to Know When Teaching Yoga & Wellness ...
13/08/2026

Introducing a New Workshop 🌿

I'm delighted to introduce:

The Top 10 Things You Need to Know When Teaching Yoga & Wellness to Children and Teens

Over the years of teaching yoga and wellbeing to children and teens, I've learned that it is about so much more than simply adapting an adult yoga class for younger people.

I've learned a lot about what children need, what engages them, what supports their wellbeing, and what makes a children's yoga class really work.

This workshop brings together some of those key learnings, practical tools and ideas, and is being delivered in partnership with Kids Yoga Teacher Training

Whether you're a parent, classroom teacher, SNA, coach, yoga teacher or work with children in any capacity, this workshop is designed to give you practical knowledge and ideas that you can begin using straight away.

🕒 2-hour workshop
💶 €35 per person

📍 Venues and dates coming soon.

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Oldcastle

Telephone

+353876879325

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