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graci.personal

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graci.personal

Pilates Specialist & Personal Trainer
Galway-based | Mat classes
Transform your strength with expert guidance
DM to book | Privates & small groups 👇

27/05/2026

I’m excited to share that I’ll now be teaching Mat Pilates every Friday at 7:15am at MoY Gym Moycullen . A great way to start your day feeling stronger, more balanced, and energised. I’d love to see you there.

24/05/2026

One of the most powerful things about Pilates is that it changes how people perceive their bodies.
Not just in the studio, but in how they sit, walk, breathe, lift, and recover throughout the day.

That shift in perception is a form of body awareness and it matters. It influences movement quality, postural habits, and the way we respond to physical load and stress.

This is why I see Pilates as a long-term investment in the body, not just a class to attend.
Come and experience the difference body awareness can make.

23/05/2026

Alignment in Pilates is about awareness. It’s about learning how your body feels, how it responds, and how to move with more intention.

For me, one of the most beautiful parts of Pilates is that it helps build body awareness that stays with you beyond the class in your posture, your movement, your energy.
If you’d like to reconnect with your body and improve the way you move, I'm waiting for you.

22/05/2026

Breath is often the first thing we notice in a Pilates session and one of the most powerful.
When we learn to breathe with more awareness, we support better posture, smoother movement, and a deeper connection to the body.

Pilates is about what stays with you afterwards: more presence, more control, and more awareness in the way you move through daily life.

This is one of the reasons I love teaching Pilates, because the benefits go far beyond the mat.

Join me and experience Pilates in a way that supports your body from the inside out.

15/05/2026

Pilates essentials: mat, water bottle ready, and mindset focused. 💗
Everything you need to show up for yourself and move with intention. Ready to start your Pilates journey?

14/05/2026

First Pilates class for my lovely Moycullen Women's Shed crew! 😊

The smile says it all. Pure joy teaching what I love to such wonderful people.

Many more Pilates classes coming your way... hope to see YOU there! 💪

08/05/2026

Is Pilates the missing piece in your wellness routine? The benefits go far beyond the mat. By building core strength, increasing mobility, and improving alignment, Pilates helps you create a body that is resilient and balanced.

Swipe left to see how consistent practice can transform your health.

Ready to start your journey in June?

Save this post for when you need a reminder to move! 🧘‍♀️

07/05/2026

Something special is on the way. Pilates by Graci launches in June 2026, bringing movement, mindful strength, and a fresh space for you to reconnect with your body. Stay close, the countdown has started.

Drop a "✨" in the comments if you’re ready to move with me, and follow along so you don’t miss the first booking spots!

06/05/2026

Before I became a Pilates instructor, I spent years working with the body in different ways. That experience shaped how I teach today: with more awareness, more intention, and a deep respect for how movement supports the whole person. Pilates is not just exercise; it is a practice of strength, control, and connection.

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Moycullen

Telephone

+353872833306

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