B.Fit/Step N Tone

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B.Fit/Step N Tone Hi I'm Sinead. Personal trainer, Pilates instructor located in Maynooth business campus. classes,step Aerobics and chair Pilates in Maynooth community space.

specialized in menopause health and pre/post Natal fitness. PT and classes for Men and Women.

WELCOME TO B.FIT WITH SINÉADYour health. Your strength. Your journey. At B.FIT, I believe that personal training is abou...
21/10/2026

WELCOME TO B.FIT WITH SINÉAD

Your health. Your strength. Your journey.

At B.FIT, I believe that personal training is about so much more than exercise ,it’s about feeling stronger, building confidence and investing in your long-term health.

Based in my private studio in Maynooth, I offer a friendly, supportive and personalised approach to help you work towards your goals in a space where you can feel comfortable and confident.

Training options include:
🤍 Personal training
🤍 Strength & conditioning
🤍 One-to-one and two-to-one training
🤍 Pre and postnatal training
🤍 Menopause training
🤍 Bone health
🤍 Men and women’s personal training

Whether you’re just starting out, returning to exercise, looking to build strength or prioritising your health at any stage of life, I’m here to support you.

You don’t have to be fit to start ,you just have to take that first step.

📍 Located in Maynooth — private studio
📩Get in touch:
[email protected]
Instagram: https://www.instagram.com/b.fitwithsinead?exln=cXZ1M3cwbmlpa3Ft

Let’s work together to help you feel stronger, healthier and happier.💗

30/09/2026

NEW TERM OF MAT PILATES

Our new term starts this Thursday at 7pm in our lovely Community Space, and I’d absolutely love to see some new faces on the mat!

I’m Sinead , a certified Pilates instructor and Pilates tutor, and I love creating a welcoming space where everyone can feel comfortable, supported and motivated.

Whether you’re completely new to Pilates or you’ve been practising for years, this class is for ALL levels and especially beginner friendly. You don’t need to be flexible or “good at Pilates” — just come along, move your body and enjoy the experience. ❤️

Together, we’ll explore the six principles of Pilates:
Concentration – connecting your mind to your movement Control – moving with intention and awareness
Centering – finding strength from your centre
Precision – focusing on quality rather than quantity
Breathing – using your breath to support your movement
Flow – creating smooth, mindful movement

So if you’ve been thinking about trying Pilates, take this as your sign! Come along, get on the mat and become part of our lovely community.

Thursday | 7pm | Maynooth Community Space

I’d love to see you there! DM me to book your place or if you’d like any more information.

10/08/2026

A class of sweat, step, dance and giggles.

10/08/2026

🔥 BEGINNERS STEP AEROBICS – MONDAYS AT 7PM 🔥

Ready to get fit, have fun, and feel amazing?

Join B.FitWithSinead for a Beginners Step Aerobics Class every Monday at 7pm in Maynooth Community Space.

This class is perfect if you're new to fitness, getting back into exercise, or simply looking for a fun way to stay active. Enjoy easy-to-follow routines, great music, and a supportive atmosphere while improving your fitness, coordination, and confidence.

✅ Beginner friendly
✅ Fun, energising workouts
✅ Burn calories and boost fitness
✅ Friendly and welcoming environment

Spaces are limited, so book your place today and take the first step towards a healthier, stronger you!

📩 Message B.FitWithSinead for more information or to reserve your spot.
Or
https://wunderbook.link/BFIT

MondayMotivation

🔥 BEGINNERS STEP AEROBICS – MONDAYS AT 7PM 🔥Ready to get fit, have fun, and feel amazing?Join B.FitWithSinead for a Begi...
10/08/2026

🔥 BEGINNERS STEP AEROBICS – MONDAYS AT 7PM 🔥

Ready to get fit, have fun, and feel amazing?

Join B.FitWithSinead for a Beginners Step Aerobics Class every Monday at 7pm in Maynooth Community Space.

This class is perfect if you're new to fitness, getting back into exercise, or simply looking for a fun way to stay active. Enjoy easy-to-follow routines, great music, and a supportive atmosphere while improving your fitness, coordination, and confidence.

✅ Beginner friendly
✅ Fun, energising workouts
✅ Burn calories and boost fitness
✅ Friendly and welcoming environment

Spaces are limited, so book your place today and take the first step towards a healthier, stronger you!

📩 Message B.FitWithSinead for more information or to reserve your spot.
Or
https://wunderbook.link/BFIT

04/08/2026

✨ New term starts Thursday 6th at 7pm! ✨

Thinking about trying Pilates but not sure where to start? This beginner-friendly Mat Pilates class is the perfect place to begin.

💪 Build strength
🤸 Improve flexibility
💖 Boost wellbeing

📍 Maynooth Community Space
🗓 Thursday 6th | 7pm

All levels are welcome—no experience needed, just bring a mat and a positive attitude!

Move with confidence. Feel the difference.

📩 DM to book your spot or for more information.

BEGINNERS MAT PILATES CLASS Thinking about trying Pilates but not sure where to start? This class is designed especially...
04/08/2026

BEGINNERS MAT PILATES CLASS

Thinking about trying Pilates but not sure where to start? This class is designed especially for beginners, so there’s no need to feel intimidated!

Whether you've never stepped onto a mat before, are returning to exercise after a break, or simply want to build a stronger foundation, this class will guide you through the basics in a supportive and welcoming environment.

💗 No experience needed
💗 Learn proper Pilates techniques
💗 Build strength and stability
💗 Improve flexibility and mobility
💗 Boost your overall wellbeing
💗 Move at your own pace

Join me for our new term starting Thursday 6th at 7pm in Maynooth Community Space.

Everyone starts somewhere, and this is the perfect place to begin. 🌸

📍 Maynooth Community Space
🕖 Thursday 6th at 7pm
📩 DM to book your spot

✨ STEP AEROBICS IS BACK TONIGHT! ✨Hi everyone, Sinéad here from .fitwithsineadI'm excited to say that our Step Aerobics ...
03/08/2026

✨ STEP AEROBICS IS BACK TONIGHT! ✨

Hi everyone, Sinéad here from .fitwithsinead

I'm excited to say that our Step Aerobics Beginners Class is back today, Bank Holiday Monday, and I'd love to see some new faces join us!

Whether you're completely new to step aerobics or looking for a fun way to get moving again, this class is designed for beginners and focuses on improving fitness, coordination, and confidence in a welcoming, supportive environment.

📍 Maynooth Community Space
🗓️ Mondays
⏰ 7:00 PM
💪 Beginner-Friendly
🎵 Fun, energetic workout

Step aerobics is a fantastic way to boost your cardio fitness, burn calories, and tone up while having fun. No experience needed just bring yourself and a positive attitude!

Message me with any questions or scan the QR code on the flyer for more information.

See you at 7pm! 💖

03/08/2026

✨ STEP AEROBICS IS BACK TONIGHT! ✨

Hi everyone, Sinéad here from .fitwithsinead

I'm excited to say that our Step Aerobics Beginners Class is back today, Bank Holiday Monday, and I'd love to see some new faces join us!

Whether you're completely new to step aerobics or looking for a fun way to get moving again, this class is designed for beginners and focuses on improving fitness, coordination, and confidence in a welcoming, supportive environment.

📍 Maynooth Community Space
🗓️ Mondays
⏰ 7:00 PM
💪 Beginner-Friendly
🎵 Fun, energetic workout

Step aerobics is a fantastic way to boost your cardio fitness, burn calories, and tone up while having fun. No experience needed just bring yourself and a positive attitude!

Message me with any questions or scan the QR code on the flyer for more information.

See you at 7pm! 💖

26/07/2026

We are back.
Join us for beginners Step Aerobics
Mondays at 7pm Maynooth community space.
We start back August 3rd

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Maynooth

Telephone

+353851621766

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