15/04/2026
Chair Pilates & Fitness for All Levels
Looking for a friendly, supportive way to move your body and feel stronger? Join us every Friday at 11:15am in Maynooth Community Space for a welcoming, community-based class with B.Fit
This class is perfect for all levels, whether you're just getting started, returning to exercise, or looking for a low-impact way to stay active. Using a chair for support, we focus on gentle but effective movements that help you build strength, improve balance, and boost confidence.
Why join?
• Improve strength and muscle tone
• Support bone health (especially important as we age!)
• Boost heart health with light cardio-focused movement
• Enhance flexibility, posture & mobility
• Reduce stiffness and feel more energised
Pilates-based movements combined with functional fitness help protect your bones and joints, while also strengthening your heart and overall fitness , so you can stay active, independent, and feeling your best.
Most importantly, it’s about community ,a relaxed, friendly space where everyone is welcome.
📍 Maynooth Community Space
🗓 Fridays
⏰ 11:15am
Come along, bring a friend, and enjoy moving your body in a way that feels good
