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I help people get stronger, more flexible and love their body through Pilates. Online & in person.

22/06/2026

Last weeks Slow Adventure Pilates retreat was magical. Thank you for everyone who joined to co-create the most inclusive, relaxing and open vibe.

What we do on mini retreats like this:
🌸Arrive and settle into the space
💪🏻Pilates session combining strength, flexibility & mobility
☀️Breathwork, mindfulness
🩷Meditation to truly slow down
🍓Light brekkie, coffee, tea, chats
🦙Exploring the grounds of

Beginners are always welcome. This is the perfect thing to treat yourself with or to come with a bestie to have a fun morning.

I’ll need to set a new date for this type of retreat. Stay tuned here or reach out if you want to join the LAOLA WhatsApp group to stay on top of events without always checking the gram.

21/06/2026

The best glow comes from moving your body, spending time outdoors, trying something new, and sharing moments with good people.

That’s what we’re all about at 💛

A weekly dose of movement, fresh air, adventure and community to help you feel stronger, more grounded and a little more alive.

✨ Join us:

🌿 Every Monday, 7pm
Outdoor Pilates on Paddy’s Hill (between Malahide & Portmarnock)
First class FREE

🏄‍♀️ Wednesday, June 24th | 7–10pm
Pilates & SUP
€55

🌊 Friday, July 18th | 8–10am
Beach Pilates, Sea Swim & Sauna
€28

Whether you come on your own or with a friend, you’ll be welcomed exactly as you are.

Because sometimes the best investment you can make is saying yes to yourself.

Book via Wunderbook or email [email protected]

🔗 Link in bio
https://linktr.ee/laola.pilates

Come for the movement…
stay for the way it makes you feel 💛

MovementForJoy CommunityWellness BeachPilates SUPIreland SeaSwim GlowFromWithin

20/06/2026

It’s BACK!!!☀️✨ Sunset Pilates + SUP ✨☀️
Pilates, nature and trying something new! No previous pilates or SUP experience needed. Tag your friend to join or just book as spots are limited to 8 and tend to go quick. Wetsuit can be rented for 5€ extra on the day.

Why not join us?
📅 Wednesday, June 24th| ⏰ 7–10pm
📍 Malahide Estuary
💶 €55pp (+ optional wetsuit rental €5 from Alex on the day)

Booking via link in bio Outdoor Pilates • Pilates Retreats • Malahide & Portmarnock or email 📩 [email protected]

SUPPilates PilatesCommunity LaolaMovement Dublin’s No. 1 Paddleboarding School Adventure Legend Caroline Young RTÉ Radio 1

18/06/2026

Beach Pilates, a sea swim, and a sauna session.

Honestly, it started as my idea of the perfect morning.

A chance to move my body on the beach, wake up with the sea, warm up in the sauna, and spend a couple of hours doing the things that make me feel most alive.

What I didn’t expect was how quickly it would become one of the most loved LAOLA events.

In just two hours, something shifts.

You arrive feeling tired, busy, distracted, carrying the weight of the week.

You leave feeling lighter, energised, connected, and with your cup completely overflowing.

There’s something special about moving together on the sand, taking that refreshing dip in the sea, and sharing laughs and conversations in the warmth of the sauna afterwards.

It’s simple, but it works every single time.

And because of that, these mornings tend to book out well before the event date.

So if you’ve been thinking about joining us, consider this your sign — better safe than sorry and get booked in.

🌊 June 20th, 8–10am
Beach Pilates, swim & sauna
📍 Portmarnock Beach
€28

🌊 July 18th, 8–10am
Beach Pilates, swim & sauna
📍 Portmarnock Beach
€28

Book via Wunderbook or email [email protected]

🔗 Link in bio:
https://linktr.ee/laola.pilates

Come for the movement…
stay for the way it makes you feel 💛

SaunaLife Portmarnock MovementForJoy CommunityWellness MoveOutside GroundedLiving

15/06/2026

There are those moments that bring you back to yourself.

A walk outdoors.
Movement that feels good.
A dip in the sea.
A conversation with someone who gets it.
A reminder that joy often lives in the simplest things.

That’s what LAOLA is all about.

Creating small moments throughout the week that help you feel more connected, more grounded, and a little lighter as you move through life.

No pressure to be perfect.
No need to be the fittest person in the room.
Just movement, fresh air, community and a chance to show up exactly as you are.

✨ Come join:

🌿 Every Monday, 7pm
Outdoor Pilates on Paddy’s Hill (between Malahide & Portmarnock)
First class free, then €15 drop-in or bundles available

🌿 June 13th, 10am–1pm
Slow Adventure Morning
Pilates, meditation & breakfast
📍 Hidden Acres, Malahide
€40

🌊 June 20th, 8–10am
Beach Pilates, swim & sauna
📍 Portmarnock Beach
€28

🌊 July 18th, 8–10am
Beach Pilates, swim & sauna
📍 Portmarnock Beach
€28

Book via Wunderbook or email [email protected]

🔗 Link in bio:
https://linktr.ee/laola.pilates

Come for the movement…
stay for the way it makes you feel 💛

Portmarnock PilatesIreland CommunityWellness MoveOutside GroundedLiving

13/06/2026

✨ Come join us June 20th (Saturday), 8–10am
Beach Pilates, swim & sauna — €28

Or more outdoor pilates fun ahead! Flexibility, strength, calm and community in nature!
— Every Monday, 7pm
Outdoor Pilates on Paddy’s Hill
(first class free, then €15 drop-in or bundles available)

— July 18th (Saturday), 8–10am
Beach Pilates, swim & sauna — €28

Book via Wunderbook or email [email protected]
🔗 https://linktr.ee/laola.pilates

Come for the movement…
stay for the adventure 💛

12/06/2026

What if the thing you’re waiting to feel “ready” for… is already waiting for you?

This is your reminder that you don’t need to have it all figured out to begin. You just need to begin.

I see so many women 35–65 quietly craving something for themselves again — movement, connection, nature, a sense of aliveness. And I promise you, it’s never too late to start.

Outdoor Pilates with LAOLA is about exactly that: gentle courage, community, and coming back to yourself in nature.

✨ Come join us:
🌿 Every Monday, 7pm — Outdoor Pilates on Paddy’s Hill (between Malahide & Portmarnock)
First class free, then €15 drop-in or bundles available

🌿 June 13th, 10am–1pm — Slow Adventure Morning
Pilates, meditation & breakfast at 📍 Hidden Acres Malahide — €40

🌊 More retreats & gatherings can be found in my profile and booked via Wunderbook or email: [email protected]
Link in bio: https://linktr.ee/laola.pilates

11/06/2026

I don’t show a lot of the prep that goes into my retreats and experiences. But it usually just starts with an idea, lots of passion and attention to detail to not just make your pilates class and meditation 🧘🏼 calming but that the whole setting makes you feel at ease.

This Saturdays event is fully sold out, but add yourself to the waiting list or join one of the upcoming beach pilates sessions 🩷🌊🙌🏻✨☀️ more details on my profile and link for booking in bio

09/06/2026

There are weeks when life feels full.

Work. Responsibilities. Notifications. To-do lists.

And then there are those moments that bring you back to yourself.

A walk outdoors.
Movement that feels good.
A dip in the sea.
A conversation with someone who gets it.
A reminder that joy often lives in the simplest things.

That’s what LAOLA is all about.

Creating small moments throughout the week that help you feel more connected, more grounded, and a little lighter as you move through life.

No pressure to be perfect.
No need to be the fittest person in the room.
Just movement, fresh air, community and a chance to show up exactly as you are.

✨ Come join:

🌿 Every Monday, 7pm
Outdoor Pilates on Paddy’s Hill (between Malahide & Portmarnock)
First class free, then €15 drop-in or bundles available

🌿 June 13th, 10am–1pm
Slow Adventure Morning
Pilates, meditation & breakfast
📍 Hidden Acres, Malahide
€40

🌊 June 20th, 8–10am
Beach Pilates, swim & sauna
📍 Portmarnock Beach
€28

🌊 July 18th, 8–10am
Beach Pilates, swim & sauna
📍 Portmarnock Beach
€28

Book via Wunderbook or email [email protected]

🔗 Link in bio:
https://linktr.ee/laola.pilates

Come for the movement…
stay for the way it makes you feel 💛

Portmarnock PilatesIreland CommunityWellness MoveOutside GroundedLiving

Address

Malahide

Telephone

+353838103025

Website

https://linktr.ee/laola.pilates

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