laola-movement

laola-movement I help people get stronger, more flexible and love their body through Pilates. Online & in person.

Treat yourself 🙏🏻 the wait is over, the amazing collaboration event between Celine Florence and I is back! Creating more...
06/09/2026

Treat yourself 🙏🏻 the wait is over, the amazing collaboration event between Celine Florence and I is back! Creating more opportunities to slow down, fill your cup and connect — with yourself, with nature, sounds and with a wonderful community of people in Malahide & Portmarnock. 🌿

✨ Rest, Restore & Reconnect
📍 Hidden Acres, Malahide
🗓 Saturday, September 26th | 6–9pm
A deeply calming evening combining Pilates, breathwork, story meditation, hands-on healing with Celine and a beautiful sound bath. A chance to fully switch off, restore your energy and reconnect with your inner joy.
💫 €55 per person. Only 5 spots left so don’t wait long to book. Booking on Wunderbook or link in bio of Outdoor Pilates • Pilates Retreats • Malahide & Portmarnock

01/09/2026

You do NOT need a new Pilates outfit to come to Pilates. 🫶

If “I don’t have the right clothes” has ever stopped you from booking your first class… consider this your sign to just come as you are.

As a Pilates instructor, I genuinely do not care what you’re wearing.
Can you move comfortably? Great. That’s literally it.

And honestly? I’m probably the worst person to ask for Pilates outfit inspo 😂

I own THREE pairs of Pilates pants that I rotate for teaching and workouts. I love throwing a regular T-shirt on top. And some of my favourite Pilates pants have been in my wardrobe for 4–10 YEARS. Yes. YEARS. And they’re still absolutely perfect.

You don’t need:
✨ the matching set
✨ the latest “Pilates girl” leggings
✨ the perfect socks
✨ a new outfit for your first class
✨ a wardrobe that looks like it belongs on Pinterest

You need clothes you can breathe, move and feel comfortable in.

Because Pilates was never supposed to be a fashion show.

And if we’re trying to make movement a bigger part of our lives, maybe we can stop making buying more stuff a prerequisite for doing it.

So wear the old leggings.
Throw on the oversized T-shirt.
Come in whatever makes you feel good.

Your body doesn’t know whether your leggings are from 2026 or 2020. 😉

Just come move with us. 🤍

28/08/2026

Been looking at the Laola events but still haven’t booked one? 👀

I get it. There are probably a few little “but…” thoughts in your head.

💭 “Wellness retreats are expensive.”
Not here. Laola experiences range from €28–€55, because I want them to feel accessible and actually doable.

💭 “I can’t commit to an entire weekend.”
You don’t have to. Most experiences are around 3 hours — enough time to properly switch off, move, breathe, connect and recharge without needing to organise your entire life around it.

💭 “But I don’t know anyone.”
Honestly? Come anyway. 🤍
So many people come on their own. And you never know — you might arrive not knowing anyone and leave with new friends, a big smile and a memory you wouldn’t have made otherwise.

The whole point of Laola is to create little pockets of calm, joy, movement, nature and connection that fit into real life.

So stop watching from the sidelines. 😉

✨ Pick an event.
✨ Book the spot.
✨ Give yourself three hours.

Upcoming events are on — head to the link in my bio to see what’s coming up.

Come alone or bring a friend. Either way, you’re very welcome. 🌿

Tag your Pilates people 👯‍♀️✨The friend you keep saying you need to make plans with.The one who would absolutely say yes...
26/08/2026

Tag your Pilates people 👯‍♀️✨

The friend you keep saying you need to make plans with.
The one who would absolutely say yes to Pilates + lattes.
The friend who’s always up for trying something new.
Or the one who just needs a little nudge to get out and move. 👇

LAOLA is all about making movement something you experience together — from easy drop-in outdoor classes to special events designed to make memories. 🌿☀️🌊

Come for the Pilates. Stay for the laughs, chats, sea swims, coffee, sauna, good food & community.

Want to join?
✨ Browse upcoming classes & events via the link in bio
✨ All regular classes are drop-in — no subscription needed
✨ Have a question? DM me or email me and I’ll be happy to help

And P.S. 👀
Want to organise something of your own? I also create private Pilates experiences & events — birthdays, girls’ days, team events, celebrations & more.

Tag someone you’d love to make a LAOLA memory with 💛

22/08/2026

Let’s bust a few Pilates myths… 👇

✨ “You need expensive activewear.”
Nope. For mat Pilates, all you need is comfortable clothes you can move in. No fancy outfit required. I also don’t use grippy socks, I much prefer barefoot. Also I have been using my same outfit for years and I teach pilates. Don’t feel the pressure or spend money on lots of outfits. (trust me, your leggings won’t make your core stronger. 😉)

✨ “Pilates is only for women.”
Not at all. Joseph Pilates actually developed his method for men, and today it’s used by everyone from professional athletes to people recovering from injuries or simply looking to move better.

✨ “You have to be flexible before you start.”
This is like saying you need to know how to swim before taking swimming lessons. Pilates helps you build flexibility, strength and confidence you don’t need to arrive with them.

The biggest misconception of all?

That you need to be fitter, stronger or more coordinated before you book your first class.

You don’t.

You just need to show up.

And that’s exactly what we celebrate at Laola Movement. 🤍

🌿 Your outdoor Pilates plans: August → OctoberIf you’re around Malahide, Portmarnock or Clontarf, there’s lots of moveme...
20/08/2026

🌿 Your outdoor Pilates plans: August → October

If you’re around Malahide, Portmarnock or Clontarf, there’s lots of movement, fresh air, good food & good people ahead. 🤍

🌱 EVERY MONDAY | 7PM
Outdoor Pilates at Paddy’s Hill, Malahide
First class FREE | €15 drop-in | Bundles available

✨ SEPT 5 | 10AM–1PM
Slow Pilates & Nourishing Brekkie
Hidden Acres, Malahide | €45
Gentle Pilates, meditation + breakfast in the gardens.

🤍 COMMUNITY PILATES | MALAHIDE MARINA
Free 30-min Pilates + snacks, drinks & chats on the grass.
Dîner en Blanc-inspired — wear as much white as you can!
Sign up via the link in bio.

✨ SEPT 26 | 6–9PM
Deep Reset Mini Retreat
Hidden Acres | €55
Pilates + breathwork + hands-on healing + soundbath.

🌊 OCT 4 | 6PM → LATE
LAOLA ON THE ROAD: CLONTARF
Sunset Pilates + tacos at Chubby’s 🌅🌮
€15 Pilates | Only 3 dinner spots left!
€65 set menu + €30 deposit. DM me for dinner.

Come for the Pilates. Stay for the memories. 🤍

Book via the link in bio.
Questions? DM or email me.

Tag the friend you want to make some plans with 👯‍♀️

See you there! Book in to redeem your first free class via https://wunderbook.link/LAOLA (also linked in bio) just bring...
19/08/2026

See you there! Book in to redeem your first free class via https://wunderbook.link/LAOLA (also linked in bio) just bring your mat and comfy clothes to move and meet new people!

Any questions send me a message and most importantly tell your friends!!! ###

Tag your Pilates people 👯‍♀️✨The friend you keep saying you need to make plans with.The one who would absolutely say yes...
17/08/2026

Tag your Pilates people 👯‍♀️✨

The friend you keep saying you need to make plans with.
The one who would absolutely say yes to Pilates + swims.
The friend who’s always up for trying something new.
Or the one who just needs a little nudge to get out and move. 👇

LAOLA is all about making movement something you experience together: from easy drop-in outdoor classes to special events designed to make memories. 🌿☀️🌊

Come for the Pilates. Stay for the laughs, chats, sea swims, coffee, sauna, good food & community.

Want to join?
✨ Browse upcoming classes & events via the link in bio
✨ All regular classes are drop-in — no subscription needed
✨ Have a question? DM me or email me and I’ll be happy to help

And P.S. 👀
Want to organise something of your own? I also create private Pilates experiences & events — birthdays, girls’ days, team events, celebrations & more.

Tag someone you’d love to make a LAOLA memory with 💛

16/08/2026

Your reminder to embrace the things you love!

Tag your person that you thought of when seeing this!

Amazing morning! Thank you for coming and co-creating the best morning together with pilates, lattes and chats! Let me k...
15/08/2026

Amazing morning! Thank you for coming and co-creating the best morning together with pilates, lattes and chats!

Let me know in comment if you’d love to join another weekend pop up session outside in Malahide & area!

Address

Malahide

Telephone

+353838103025

Website

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