Strikeforce kickboxing academy

10/04/2026

Class is postponed this evening
Free class for adults class on Monday

08/04/2026

Ready to kick-start a stronger, more confident version of yourself? Whether you’re looking to blow off some steam or finally find a workout that doesn't feel like a chore, we’ve got a bag with your name on it.
# # # **🥊 Why Kick Fit?**

This isn’t your average cardio class. Our **Women’s Only Kickboxing** sessions combine high-energy striking with functional fitness to help you tone up, burn calories, and feel empowered.

* **No Experience? No Problem.** We welcome all fitness levels.
* **The Vibe:** Supportive, high-energy, and zero judgment.
* **The Results:** Improved coordination, stress relief, and total-body strength.

# # # **✨ Class Highlights**
| Feature | What to Expect |
|---|---|
| **Full Body Burn** | Target your core, glutes, and arms in one go. |
| **Stress Busting** | Nothing beats the "thwack" of a heavy bag after a long day. |
| **Community** | Work out alongside a tribe of amazing, like-minded women. |
# # # **📍 Join the Squad**
**Where:** [listowel/ strikeforce kickboxing]
**Special Offer:** [ First class is FREE ]
**Space is limited to keep classes focused and fun!**
🔗 ** DM us for more info!**

07/04/2026

03/04/2026

Updated sparring etiquette
Please read carefully

30/03/2026

24/03/2026

Watch this space 👀
Something big is coming soon

17/03/2026

Happy st Patrick’s day guys

09/03/2026

Hello everyone,
Today I was given the very sad news of the passing of one of our teammates who recently joined the club just a short few weeks ago😢. Emmet Daly was such a wonderful, respectful, funny and charismatic young man with such a bright future ahead. Unfortunately another young life taken too soon from this world. My deepest sympathies and condolences to all emmets family and friends.
May you rest in eternal peace young man
OSS
Coach

25/02/2026

More technique work 💪🏻

22/02/2026

Massive thank you to Tom at Lab Tattoo in Glin, Co. Limerick for all the support he’s shown me and our kickboxing club. It honestly means the world. Not only has he sponsored us, but he also gifted a €500 tattoo voucher for us to raffle to help raise money for new equipment for the team. That kind of generosity doesn’t go unnoticed, and I’m seriously grateful.

If you’re thinking about getting ink, do yourself a favour and book in with Lab Tattoo. Unreal artist and an even better person. Go show him some support, give his page a follow, and get yourself booked in — you won’t be disappointed.

👊

11/02/2026

❗️Notice❗️
The club is closed tonight
See everyone Friday