FitMoves Ireland

FitMoves Ireland Chris Ashmore is an officially licenced smovey®COACH and also holds Couch to 5k classes

18/06/2026

Summer is here. Use your smovey rings when out for a walk. Extra exercise with minimal effort.

Class on this Thursday evening at Letterkenny Community Centre as usual at 5.15 pm.

11/06/2026

Coming soon to a smovey class near you! Check out these great exercises.

Designed in Austria, the unique smovey vibroswing rings are a great way to exercise, and particularly good for and

Summer timetable for June and July
Mondays at Ramelton Community Centre from 11.30 am to 12.30 pm.

Tuesdays at Finn Valley Centre Stranorlar from 11.45 am - 12. 45 pm

There are four choices at Letterkenny Community Centre
Tues, 10-11 am, Weds 10-11 and and 7-8 pm and Thurs 5.15-6.15 pm.

Some places available. Pay as you go, just €8 per class.

I am the only licenced smoveyCOACH in the north west.
More details from 086 8175194

11/06/2026

Check out these smovey exerises that you can try at home.

Classes on at Letterkenny Community Centre, Ramelton Community Centre and Finn Valley Centre.

Great for balance, coordination and exercise.

This may well be a lot harder to do than it looks🤣🤣🤣
03/06/2026

This may well be a lot harder to do than it looks🤣🤣🤣

Reminder. No smovey classes this week. Enjoy the good weather.
27/05/2026

Reminder. No smovey classes this week. Enjoy the good weather.

26/05/2026

Get active this summer, try doing the Couch to 5k programme.
In just 8 weeks you can go from zero to doing a full 5k.

Ideal for beginners.

Why not ask a friend to do it with you?
Exercise and socialise at the same time.

21/05/2026

Smovey class today from 5.15 to 6.15 pm at Letterkenny Community Centre

Reminder: There are no smovey classes next week.

Smovey has updated its website and its shop with a range of smovey rings and also accessories (including a range of leis...
20/05/2026

Smovey has updated its website and its shop with a range of smovey rings and also accessories (including a range of leisurewear).
Note: if ordering clothes, the Austrian sizes are on the small size, e.g. their small is very small.

When you click onto the website to go the top right corner where the German flag is and you have the option to change into English.
https://smovey.com/shop?vpref=IE04506

Smovey classes are held at Letterkenny Community Centre on Tues from 10-11 am, on Weds from 10-11 am and also from 7-8 pm and on Thursdays from 5.15 o 6.15 pm. They are also held at the Finn Valley Centre in Stranorlar on Tues from 11.45 am 12.45 pm.
The class at Ramelton Community Centre is on Mondays from 10-11 am.

For more details contact Chris Ashmore, the only licenced smoveyCOACH in the north-west.

Great for and



Smovey classes, Revised May-June 2026 TimetableAT LETTERKENNY COMMUNITY CENTRE 8 week block.TUESDAYS 10.00 - 11.00 amMay...
11/05/2026

Smovey classes, Revised May-June 2026 Timetable
AT LETTERKENNY COMMUNITY CENTRE 8 week block.
TUESDAYS 10.00 - 11.00 am
May 5, 12, 19, June 2, 9, 15, 22, 29. Note: No class, May 26
WEDNESDAYS 10.00-11.00 am. Also from 7.00 - 8.00 pm
May 6, 13, 20, June 3, 10, 17, 24, July 1st. Note: No class, May 27th
THURSDAYS 5.15 - 6.15 pm.
May 7, 14, 21, June 4, 11, 18, 25, July 2nd. No Class, May 28

AT RAMELTON COMMUNITY CENTRE 7 week block.
MONDAYS 11.30am - 12.30 pm.
May 11, 18, June 8, 15, 22, 29, July 6th.
No class on May 4, or June 1 (Bank Holidays) or May 25

AT FINN VALLEY CENTRE, STRANORLAR 8 week block
TUESDAYS 11.45 am - 12.45 pm
Mar 5, 12, 19, June 2, 9, 16, 23, 30 No class on May 26.

Note: People can join up any time during the first two weeks. You can swap from one class to another subject to availability.

€60 for 8 week blocks, €50 for 7 week blocks. If you are a member of the Letterkenny Hospitals Sports and Social Club, then contact Margaret House for their package.

For more info, contact me on whatsapp, text, messenger or call me on 086 817 5194


Address

Letterkenny Community Centre
Letterkenny
F92K060

Telephone

+353868175194

Website

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