Misneach PT & Fitness

Misneach PT & Fitness Personal Trainer, Sports Coach, Fitness Instructor. BA Hons Degree in Sports, Exercise & Enterprise. Boxercise, Advanced & Kick Boxercise Coach.

Qualifications in Nutrition & Sports Nutrition & Strength & Conditioning. Classes & PT for all fitness levels. Fully Qualified Personal Trainer, Sports Coach (GAA and Soccer) and Fitness Instructor with Qualifications in Strength and Conditioning, Nutrition and Sports Nutrition. Certified Boxercise, Advanced Boxercise Instructor & Kick Boxercise Instructor. Indoor Cycling Instructor. Also studying

BA Degree in Sports, Exercise & Enterprise. Providing fitness classes, personal training and small group training to adults 18+of all fitness levels and goals in a positive and encouraging environment.

*** New 4 Class Block For €35 - Booking Essential *** Booking is essential as blocks will only proceed if numbers are su...
16/06/2026

*** New 4 Class Block For €35 - Booking Essential ***
Booking is essential as blocks will only proceed if numbers are sufficient. Wednesday evening block commences 24th June at 8pm in Trinity Hall Bailieborough. Friday morning block commences 26th June at 10am in Bailieborough Shamrocks GAA Clubhouse. Suitable for all fitness levels. Train in a fun, friendly and supportive environment. To book PM via messenger or text/WhatsApp 0873306881. Thanks, Amanda 😊💪

I'm delighted to have received a First Class Honours grade in my Bachelor of Arts (Honours) Degree in Sport, Exercise an...
13/06/2026

I'm delighted to have received a First Class Honours grade in my Bachelor of Arts (Honours) Degree in Sport, Exercise and Enterprise. Listed also are some of the interesting modules we studied during this 4th year of the degree. Thanks a million to everyone who helped and encouraged me on this journey. Amanda 😊❤

Did you know the World Health Organisation recommends that adults age 18+ do:- at least 150 -300 minutes of moderate-in...
27/05/2026

Did you know the World Health Organisation recommends that adults age 18+ do:
- at least 150 -300 minutes of moderate-intensity aerobic physical activity weekly; or at least 75–150 minutes of vigorous intensity aerobic physical activity weekly; or an equivalent combination
- this includes muscle strengthening activities on at least 2 days per week

This reduces the risk of many diseases. Check out https://www.who.int/news-room/fact-sheets/detail/physical-activity for more info or you can download the booklet on https://www.who.int/publications/i/item/9789240015128
Come along to one of our classes and train in a fun and friendly environment. Amanda 😊❤💪

Classes suitable for males and females age 18+ of all fitness levels. No need to book but if you are new (or returning)...
18/05/2026

Classes suitable for males and females age 18+ of all fitness levels. No need to book but if you are new (or returning) to my classes please contact me prior to attending. €10 Pay As You Go or 4 classes for €35. Wednesday evenings in Trinity Hall, Bailieborough at 8pm and Friday mornings at 10am in Bailieborough Shamrocks GAA Clubhouse. Any questions don't hesitate to ask. Amanda 😊💪

Thanks a million to James Cassidy for inviting me to do the warmup for Darkness Into Light Moynalty again this year. Ja...
09/05/2026

Thanks a million to James Cassidy for inviting me to do the warmup for Darkness Into Light Moynalty again this year. James, Mary, John, Rose and all the committee do a wonderful job and work so hard to make this a very enjoyable and successful event each year. Well done to you all and to everyone who took part. Honoured to be involved. Amanda 😊💪

I'm privileged to be asked to do the warm up for Darkness Into Light Moynalty again this year. It's such a beautiful sce...
02/05/2026

I'm privileged to be asked to do the warm up for Darkness Into Light Moynalty again this year. It's such a beautiful scenic walk and for a very worthy cause. Amanda 😊💪

A wonderful first Wednesday evening class in Bailieborough in Trinity Hall. Wonderful to see new people and familiar fac...
18/03/2026

A wonderful first Wednesday evening class in Bailieborough in Trinity Hall. Wonderful to see new people and familiar faces. Thank you all so much for your positivity and support not just for me but also for each other. I am blessed to have such brilliant people who put their faith in me and my small business. It's a pleasure and an honour to train with you all. Thanks a million, Amanda 😊❤️💪

16/03/2026

Wishing you all a very happy St. Patrick's Day, Amanda 😊☘️🇮🇪🍺

A massive thanks to everyone who has enrolled to participate in my Bailieborough classes for my college research. It is ...
09/02/2026

A massive thanks to everyone who has enrolled to participate in my Bailieborough classes for my college research. It is so appreciated. A massive thanks also to everyone who attended class in Kingscourt tonight. Wonderful to see regular faces, returning faces and new faces. Proud of you all, Amanda Black 😊❤💪

Congratulations to Pauline Wakely who is the winner of our New Year Giveaway. Thanks to everyone who entered the competi...
23/01/2026

Congratulations to Pauline Wakely who is the winner of our New Year Giveaway. Thanks to everyone who entered the competition, Barry and Amanda 😎

Address

Kingscourt

Website

Alerts

Be the first to know and let us send you an email when Misneach PT & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Misneach PT & Fitness:

Shortcuts

Share

Category