Institute of Krav Maga & Self Defence Kilkenny

Institute of Krav Maga & Self Defence Kilkenny Welcome to Institute Krav Maga Kilkenny's official page.We train to their dynamic and progressive curriculum and we grade to their world class standards.

Self-defence isn’t about memorising hundreds of techniques.It’s about understanding principles.The ability to avoid dang...
24/06/2026

Self-defence isn’t about memorising hundreds of techniques.
It’s about understanding principles.
The ability to avoid danger, make good decisions under pressure, adapt to changing situations, and respond effectively when it matters most.
In Krav Maga every strike, defence, and scenario is built around a set of principles that help students train for the realities of everyday life—not sporting competition.

22/06/2026

Sparring is a vital part of Krav Maga, helping develop timing, movement, confidence, and real-world fighting skills.
Tonight's fundamentals session covered slipping, ducking, body shot defence, and drills from a kneeling position against a standing attacker—learning how to defend, counter, and fight back if you end up on the ground.
Well done to everyone who turned up and trained hard in the heat tonight. 💪🔥

A strange truth:The skills you'll value most in an emergency are usually learned on an ordinary evening.Tonight could be...
22/06/2026

A strange truth:

The skills you'll value most in an emergency are usually learned on an ordinary evening.

Tonight could be one of those evenings.

🔥 Kids Krav Maga – 6 PM🔥 Adult Krav Maga – 7 PM

Confidence. Awareness. Resilience.

Not just martial arts. Life skills.

Be there.

Wednesday night means Krav Maga night! 🥋Kids hit the mats at 6pm, followed by the adults class at 7pm.Every class is a c...
17/06/2026

Wednesday night means Krav Maga night! 🥋
Kids hit the mats at 6pm, followed by the adults class at 7pm.
Every class is a chance to learn something new, challenge yourself, and have a bit of fun along the way.
See you tonight!

Great class with Coach Dave tonight! 💪🔥Well done to everyone who trained hard and pushed themselves on the mats. It's gr...
15/06/2026

Great class with Coach Dave tonight! 💪🔥
Well done to everyone who trained hard and pushed themselves on the mats. It's great to see the progress and commitment each week.
Interested in learning practical self-defence while improving your fitness and confidence? Come and join our Krav Maga classes!

🥋 Safety starts with awareness.Our Krav Maga classes focus on recognising threats early, managing conflict, and respondi...
15/06/2026

🥋 Safety starts with awareness.
Our Krav Maga classes focus on recognising threats early, managing conflict, and responding effectively when necessary. Practical training for children, teens, and adults in a supportive environment.
👦 Kids Class – 6:00 PM
🧑 Teens & Adults – 7:00 PM
Train your mind. Strengthen your confidence. Improve your personal safety.

Well done to all our Krav Maga students tonight! 👏Both our little Kravers and grown-up Kravers worked hard on dealing wi...
10/06/2026

Well done to all our Krav Maga students tonight! 👏
Both our little Kravers and grown-up Kravers worked hard on dealing with a variety of grabs and escapes, finishing with effective counter-attacks. Great focus, effort, and determination from everyone on the mats tonight. 💪
Keep training, keep improving, and keep building confidence!

What if one hour could change the way you carry yourself forever?Not because you'll become a fighter. But because you'll...
10/06/2026

What if one hour could change the way you carry yourself forever?

Not because you'll become a fighter. But because you'll become harder to intimidate, quicker to react, and more confident in yourself.

🥋 Kids Krav Maga – 6:00 PM 🥊 Adult Krav Maga – 7:00 PM

Everyone starts somewhere. The hardest part isn't training. It's walking through the door for the first time.
See you on the mats.

08/06/2026

Learn practical self-defence with Krav Maga.
Our classes cover defence against strikes and assaults, ground survival, weapon threats, and multiple-attacker scenarios. Build confidence, improve fitness, and develop skills that work in real-world situations.
Join us and train with purpose.

08/06/2026

Our Kids Krav Maga classes are helping little Kravers grow stronger every day! 💪
Through fun, engaging training, children improve their mobility, agility, coordination, and fitness while building confidence, discipline, and resilience. Most importantly, they learn practical self-defence skills that can help keep them safe and prepared.
Give your child the tools to thrive both on and off the mat! 🥋⭐

Address

Kilkenny
R95EOPN

Opening Hours

Monday 6pm - 9:30pm
Wednesday 6pm - 9:30pm

Telephone

+353851768503

Website

Alerts

Be the first to know and let us send you an email when Institute of Krav Maga & Self Defence Kilkenny posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Institute of Krav Maga & Self Defence Kilkenny:

Shortcuts

Share

Category