Institute of Krav Maga & Self Defence Kilkenny

14/09/2026

14/09/2026

🥊 KRAV MAGA CLASSES TONIGHT!
Build confidence, fitness and practical self-defence skills in a friendly training environment.
👦 Kids Class – 6:00 PM
👊 Adults Class – 7:00 PM
Come along and give Krav Maga a try! 💪

12/09/2026

🥊 Another week, another fantastic group of ladies! 💪
This week, another group of River Fitness Kilcock members took part in our Self-Defense & Awareness Workshop.
👏 Well done, ladies! We hope you came away with some useful practical self-defense skills, greater awareness, and simple tips that can make a real difference.
We’re looking forward to meeting the next group next week!
A big thank you to River Fitness Kilcock and all the participants for choosing Institute of Krav Maga Kilkenny/Clonmel for your self-defense training. 🙏

09/09/2026

Well done to everyone tonight! 👏🥋
Fantastic commitment and effort from all our Kravers — both little and grown-up! 💪🔥
A BIG congratulations and welcome to all our new members! 🎉 You’ve taken that first step, which is often the hardest one. You showed up, gave it a go, and should be proud of yourselves!
Great energy, great attitude and great work from everyone tonight. Keep it going! 👊

09/09/2026

Looking forward to seeing all our little and grown-up Kravers tonight! 👊🥋

🧒 Kids Krav Maga — 6pm
💪 Adults Krav Maga — 7pm

📍 Institute of Krav Maga Clonmel
See you on the mats! 🔥

08/09/2026

🥋 Women’s Self Defence Workshop – River Fitness Kilcock 💪

Some fantastic feedback from the ladies who joined our Women’s Self Defence Workshop at River Fitness Kilcock last Saturday!

A big thank you to all the ladies for your kind words, commitment and great energy. It was a pleasure helping you build practical self-defence skills, confidence and awareness.

Thank you also to River Fitness Kilcock for organising the workshop and choosing the Institute of Krav Maga Clonmel/Kilkenny to deliver it.

Looking forward to next Saturday and continuing to empower women through practical, effective self-defence! 👊💪

Be aware. Be confident. Be prepared.

07/09/2026

07/09/2026

SAVAGE CLASSES TONIGHT!

Kids sharpened their striking, built confidence and had a blast!

Adults — defend the knee, counter fast, stay in the fight!

Train hard. Get sharp. Be ready.

Join Institute of Krav Maga Kilkenny!

07/09/2026

See you all at tonight for a great session.

Kids class is at 6pm
Adults at 7pm.

05/09/2026

🥊 Great Women’s Self-Defence & Awareness Workshop at River Fitness Kilcock! 💪
A brilliant session empowering women with practical skills to stay aware, de-escalate situations, prevent attacks and know what to do if they need to stand up for themselves.
Fantastic effort from all the ladies! 👏🔥
Looking forward to another great session next week!