Drum 'N' Fit

Drum 'N' Fit Cardio drumming is a fun, high-energy workout that helps improve fitness, coordination, and stress relief,all while moving to great music.

No experience needed, just come along and enjoy the rhythm!

27/05/2026

Think again! 🥁🔥
A high-energy DrumFIT session can raise your heart rate and burn calories just like dance fitness or aerobics, while having way more fun!

22/05/2026

The 3Bs. Brain, Beat & Body. 🥁
Move your feet, feel the rhythm, and energise your mind — cardio drumming is more than a workout, it’s a vibe. IRIE - The Joyful Movement Studio

21/05/2026

Heading to the ladies at St Mary’s Centre. Safety first. DIY airbags in use

Heading to the ladies at St Mary’s Centre. Safety first. DIY airbags in use
21/05/2026

Heading to the ladies at St Mary’s Centre. Safety first. DIY airbags in use

19/05/2026

We can’t stop. Every Tuesday morning at Kilkenny

What is the 3B?1️⃣ BRAIN2️⃣ BODY3️⃣ BEATCardio drumming goes beyond traditional fitness. Through the power of rhythm and...
18/05/2026

What is the 3B?

1️⃣ BRAIN
2️⃣ BODY
3️⃣ BEAT

Cardio drumming goes beyond traditional fitness. Through the power of rhythm and movement, Cardio drumming creates a dynamic workout experience that activates the brain, strengthens the body, and connects you to the beat.

Let’s give it a try! 🥁💪

Join our Drum'N'Fit classes every:
• Tuesday at 11:30 AM & 7:00 PM
• Saturday at 9:00 AM & 10:00 AM

To book your spot, send us a WhatsApp message in advance at 085 161 2903

The 3B with you

16/05/2026

Better than morning coffee. Kilkenny. Saturday. 10am. First class is free. Memory bears by june

Leave the stress out and let the beat in. If you’re interested, send me a WhatsApp message on 085 161 2903 with the day ...
15/05/2026

Leave the stress out and let the beat in.
If you’re interested, send me a WhatsApp message on 085 161 2903 with the day that suits you best.

📍 Tuesdays
🕚 11:30 AM
🕖 7:00 PM

📍 Saturday
🕚 9:00 AM
🕖 10:00 AM

13/05/2026

One hour. No stress. Just rhythm. Free trials every Tuesday & Saturday. IRIE - The Joyful Movement Studio

So, what exactly is Drum'N'Fit?Drum'N'Fit is a fitness drumming program that blends the mental wellness benefits of drum...
13/05/2026

So, what exactly is Drum'N'Fit?

Drum'N'Fit is a fitness drumming program that blends the mental wellness benefits of drumming with the positive effects of physical exercise. It’s a workout for both the body and the mind. Using drumsticks, fitness balls, upbeat music, rhythmic drumming, and full-body movement, Drum'N'Fit delivers an energetic and effective physical and mental workout.

A Drum'N'Fit class creates a fun, supportive, and motivating atmosphere that encourages participation from everyone, including non-musicians, beginners to exercise, and those who may feel unsure about joining group fitness classes.

Do not hesitate to sign up for one of a trial session on:
✅- Tuesday 11:30am
✅- Tuesday 7:00pm
✅- Saturday 9:00am
✅- Saturday 10:00am

Send me Whatsapp on 085 161 2903

Address

Unit 24, Hebron Industrial Estate
Kilkenny
R95E0PN

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