08/09/2026
🔸️NEW SPECIALIST CLASS AT FITFUN: PHYSIO-LED INJURY RECOVERY PILATES🔸️
Expert support. Small groups. A more confident return to movement.
Returning to exercise after an injury can feel daunting. Our brand-new 4-week specialist programme offers a carefully guided way to rebuild strength, improve mobility and regain confidence.
Led by a practising physiotherapist, each class provides:
• Expert physiotherapist guidance
• Personalised support and adaptations
• A supportive, small-group setting
• Carefully paced progression
This programme is ideal for anyone looking for extra guidance as they recover, or a supported bridge back into regular exercise.
Places are intentionally limited so that every participant receives meaningful individual attention.
🗓 Starts Monday, September 21st
🕠 5.30pm | 45 minutes
📍 Fitfun Pilates & Yoga Studio, Ladytown Business Park, Naas
💶 €90 for the complete 4-week programme
📲 WhatsApp 085 117 4962 to reserve your place - WhatsApp Link in Bio
Not sure whether the programme is suitable? Send us a message and we’ll be happy to chat with you.