The Sports Mental Skills Coach has worked with high risk organisations enabling better team skills, enabled regulatory compliance and ensured optimal working environments. I hold a Masters Degree in Work and Organisational Behaviour from Dublin City University Business School and have studied Psychology and Sociology. I am an accredited Human Factors Specilist from the European Association of Avia
tion Psychologists. I works as a Commercial Long Haul Captain and have 28 years flying experience. I Instructed pilots on ground school and flight simulator programs. I am also a qualified airline accident investigator. I currently shoot target and silhouette competitions and have achieved a number of Irish National medals. Elite athletes achieve more because they are focused not just on the technical and athletic attributes that are required to compete in their sport but they have also invested heavily on the mental aspects of training and competition to experience 'optimal flow'. Getting to this optimal zone means working with a coach who understands goal setting, the importance of visualisation techniques, how to control tension regulation (stress), enables positive internal dialogue and self confidence, concentration, and defines with the athlete a true objective and motivation in their chosen sport. Are you ready to achieve more or are you happy as you are?
