Abigail O’Connor Fit

Abigail O’Connor Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Abigail O’Connor Fit, Coach, Flyefit Dundrum, Dublin.

☁️Owner of AOC Coaching☁️
AOCC Online Studio | Online Coaching | 1:1 Personal Training

Helping women transform their bodies & achieve sustainable fat-loss results

Get started today⬇️
https://linktr.ee/abigailoconnor

27/10/2025

Your new online space made for women who want to move, feel strong, and get results — from home.

Each week you’ll have access to 3 live + interactive classes:
⚡️Lower Body Strength
⚡️Upper + Core
⚡Full Body HIIT & Conditioning

All under 30 minutes, all real-time, and all designed to get you results — whether you’re a busy mom, work-from-home girlie, or just want something quick and effective that actually works.

All you need is a mat, dumbbells, and your laptop — I’ll bring the energy, structure, and accountability!!

⚡️We go LIVE in November!
Spots are limited — DM me “STUDIO” to secure your place and join a community of women training together from home 💜

☁️AOC ONLINE STUDIO☁️A new space to workout from the comfort of your own home.AOC Coaching Studio is for women who are r...
18/10/2025

☁️AOC ONLINE STUDIO☁️

A new space to workout from the comfort of your own home.

AOC Coaching Studio is for women who are ready to: Build strength and tone their bodies, Improve their fitness and endurance, Learn correct exercise techniques from home and fit effective workouts into a busy schedule.

Live this November — sign up open now⏱️

Link in bio☁️

17/10/2025

We are launching a new coaching option here at AOC Coaching —

Welcome to AOC Online Studio☁️💪🏽🏡

Online strength & cardio classes in a community of women — from the comfort of your own home.

AOC Coaching Online is for women who are ready to: Build strength and tone their bodies, Improve their fitness and endurance, Learn correct exercise techniques from home and fit effective workouts into a busy schedule.

Are you ready to join the community?💜

Ready to finally stay consistent AND without having to leave your house?My new online coaching classes bring the gym to ...
17/10/2025

Ready to finally stay consistent AND without having to leave your house?
My new online coaching classes bring the gym to you:
▶️12 Classes per month that hit the full body
▶️2 strength + 1 cardio sessions per week (30 mins each)
▶️Live Zoom accountability + optional replays
▶️Mini challenges to keep you motivated
▶️Downloadable guides for nutrition & recovery support.

These classes are beginner-friendly, time-efficient, and built to make you feel strong, confident, and in control again.

WhatsApp “AOCONLINE” to save your spot and workout in minimal time from home — from €65/month

Address

Flyefit Dundrum
Dublin

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