JV fitness Queen

JV fitness Queen PERSONAL TRAINER
NUTRITIONIST
Health and wellness
Lifestyle coaching
Fitness lover

23/08/2026

Soon September coming, kids goes back to school and we getting back to our routine. So on 31st of August We start 21 day Sugar Detox ( 3weeks ). Every week we will have more products added to our diet.
Key Benefits:
•Steady energy: Eliminates daily blood sugar spikes and afternoon crashes.
•Weight control: Lowers empty calorie intake and reduces visceral belly fat.
•Improve sleep quality.
•Clearer skin: Reduces systemic inflammation and protects skin collagen from aging.
•Better metabolic health: Lowers blood triglycerides and improves insulin sensitivity.
•Cravings: Strong urges for sweets or carbs slowly fade after the first couple of weeks.
•Brain Fog: Difficulty concentrating and mild anxiety improve as dopamine receptors recalibrate.

17/08/2026

Sometimes training with friend, spouse, sibling does help you to push each other, sometimes to have good laughter, other times to motivate.

15/08/2026
11/07/2026

Every Saturday

@9.30 Advanced fitness class

@10.30 Lift class (beginner level friendly)

Location : Myfitt_newtown

Everyone is welcomed

Address

Dublin

Alerts

Be the first to know and let us send you an email when JV fitness Queen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JV fitness Queen:

Shortcuts

Share