EMS Total Fitness

18/03/2026

🔥 Friday Intro Training – Limited Free Spots! 🔥
This Friday, we’re offering a one-time Intro Training session
A limited number of spots are completely FREE, but booking in advance is required.
Perfect chance to try it out, feel the vibe, and see what it’s all about.
📩 Message now to secure your spot before they’re gone!

11/02/2026

An article about EMStotalfitnes published in the Echo. Don't miss your opportunity to experience it yourself. First trail session is only 20€.

01/02/2026

14/01/2026

January is the perfect time to get back into your routine, rebuild momentum, and finally give your body the attention it deserves. Just 20 minutes of EMS can replace hours in the gym – no excuses, no wasted time, only results.
Don’t wait for “the right moment.” This is the right moment.
Your future self will thank you for starting today. 🔥
Emstotalfitness.net

02/01/2026

When celebrations are over, time to hit the gym. Hope to see you soon!!

24/12/2025

Merry Christmas and Happy New Year! 🎆
EMS Total Fitness Studio would like to sincerely thank all our members and visitors for your trust, commitment, and motivation throughout the year.
May the New Year bring you more strength, energy, health, and success – both in training and in life.
We look forward to continuing this journey with you, supporting your goals and helping you achieve better results, fitness, and overall wellbeing.
Let’s keep moving forward together!
— EMS Total Fitness --
Emstotalfitness.net

24/11/2025

EMSTotalFitness Gift Voucher
Pre-order available now.

Give the gift of strength, posture, and pain-free movement.
You can choose between: [2/4/6/12] EMS Training Sessions
• 20-minute full-body EMS workout
• Back-pain relief focus if needed
• Certified medical-grade equipment
• Personal trainer guidance

A thoughtful gift for someone who deserves to feel better.
You can find us at:
https://emstotalfitness.net/





T&C applies, contact us for details

Professional EMS training in Cork. Medically certified electrical muscle stimulation for deep muscle activation, back pain relief, and recovery. Book your trial session today.

05/11/2025

Delightful news, our official website finally up and running. Feel free to check it out and leave a review.
Join the EMS world – where science meets sport! ⚡
Discover how a 20-minute session can relieve back pain, strengthen your core,
and help you enjoy a pain-free life again.
/https://emstotalfitness.net

08/10/2025

Be ready to explore the EMS world Strong core, reduced lower back pain - all in just 20min.Taking bookings for upcoming Saturday.